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Namaste Studios
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Introduction to Ayurveda with Dr. Muskan Soni Virtual
Apr 5, 2025 - Apr 5, 2025

Duration: 1 hour

Content:

Understanding the basics of Ayurveda

Identifying your Prakriti (individual constitution)

Introduction to doshas and their significance

Daily routines (Dinacharya) for optimal health

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Schedule
Apr 5, 2025
Sat
10:00am - 12:00pm CDT
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$60.00
1 Session
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