Sunday, March 22nd, 2026 from 5:30-6:30pm – Pre registration is REQUIRED.
This class is limited to 15 participants and will be an immersive hands-on yoga experience offering hands-on assists in every posture. Hands on assists help students find proper alignment, deeper stretches, and fosters a deeper connection to the practice. The class will be warm (75-80 degrees) and slow flow to allow for longer/deeper assists.
Andrea and Jeanette have completed “Hands-On: The Art of Assisting for Yoga Teachers” training through Kula Yoga.
Curious about Kundalini Yoga? Does it interest you, but has something been holding you back? Join Gretchen Cline for an introduction to Kundalini Yoga. Elevate your awareness of Kundalini Yoga and Energy, its benefits, its history, its garb, and the gong! ALL questions are welcome. Bring an open spirit and be ready to explore KY Kriyas, breathing exercises, and meditation.
Homemade chai and light refreshments will be served.
Join us in Wonderland's Barrel Room from 11:00am-12:00pm for an all-levels yoga class and stay to hang out at beautiful Wonderland Distilling. In addition to being guided through an hour of breath and movement on your mat, you will also receive a ticket to use towards one drink of choice (mocktail or cocktail) with a hand-crafted spirit.
Bring your yoga mat and a friend. Pre-registration online is requested. There are limited spots.
Wonderland Distilling | 1989 Lakeshore Dr. | Muskegon