This 90-minute session will cover an introduction to yoga. It provides a safe space to learn and ask questions. If you are new to yoga or looking for a space to explore options and variations of popular poses, this session is for you.
Fly beautifully through an aerial sequence to open the body, relieve compression of the spine, strengthen the core, release tension, and much MUCH more!
Join us in Wonderland's Barrel Room from 11:00am-12:00pm for an all-levels yoga class and stay to hang out at beautiful Wonderland Distilling. In addition to being guided through an hour of breath and movement on your mat, you will also receive a ticket to use towards one drink of choice (mocktail or cocktail) with a hand-crafted spirit.
Bring your yoga mat and a friend. Pre-registration online is requested. There are limited spots.
Wonderland Distilling | 1989 Lakeshore Dr. | Muskegon
Enter a sanctuary designed for profound physical rest. In this intimate space, we combine the gentle wisdom of Reiki Energy Healing with the Precision of Light Language. While you rest in deep relaxation, we use the vocal and signed Light Language frequencies, along with the sacred, traditional, soothing frequencies of Reiki, to help dissolve tension, old patterns, and blocked energy. For your comfort, anti-gravity chairs and blankets will be provided.
Presented by Theresa Bonner, Reiki Master, and The Crystal Dawn, Reiki Master & Light Language Source
Enter a sanctuary designed for profound physical rest. In this intimate space, we combine the gentle wisdom of Reiki Energy Healing with the Precision of Light Language. While you rest in deep relaxation, we use the vocal and signed Light Language frequencies, along with the sacred, traditional, soothing frequencies of Reiki, to help dissolve tension, old patterns, and blocked energy. For your comfort, anti-gravity chairs and blankets will be provided.
Presented by Theresa Bonner, Reiki Master, and The Crystal Dawn, Reiki Master & Light Language Source