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Movement Mindfulness and Me
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Movement Mindfulness and Me
Classes
Sensory Sensitive Santa
8 - Week Chair Yoga Series
8 - Week Slow Flow and Meditation Series
8 - Week Yoga for Restoration and Relaxation Series
8 - Week Gentle Flow & Meditation Series
8 - Week Mixed Level Flow
8 - Week Flow + Restore
6 - Week Chair Yoga Series
4 - Week Deep Stretch + Restore
4 - Week Mixed Level Flow (Outdoor)
3 - Week Mixed Level Flow (Outdoor)
6 - Week Mixed Level Flow (Outdoor)
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