Gentle Yoga and Pain Science based treatment for Persistent Pain

Living with persistent pain? Discover an interdisciplinary, evidence-informed approach to treating pain with our Mindful Motion program, designed and led by a Pain Physiotherapist and Health Psychologist. This 8 week program is accessible and inclusive, and combines the latest in pain science and mind-body techniques, including the healing practices of yoga, to provide you with the skills to improve your wellbeing.