*Enrollment price is per couple. A couple includes a spouse, partner, family member, or caregiver caring for the same baby.

This 2-week course meets weekly either Tuesday evenings or Saturday mornings for 2.5 hours each class. We recommend taking this class in your second or third trimester.

Pregnancy is the beginning of a journey of a lifetime. This class empowers new parents with the skills and confidence to thrive in this new phase of life. Join us for this 2-week class as we provide tools you’ll need to be successful during pregnancy, labor, delivery, and becoming new parents.

Topics include:

• Interactive discussion on anatomy and terminology
• Preterm labor
• False versus true labor
• Signs and stages of labor
• A partner's supportive role in pregnancy and labor
• Comfort and relaxation techniques
• Hospital procedures
• Medical interventions
• Pain management (We will discuss both medicated and unmedicated births, giving you all the facts you need to make the right decision for yourself and your birth.)
• Cesarean birth
• Postpartum care
• Your baby's first few days (for additional education on your newborn, check out The Newborn Class.)

January 29 - March 26th (Skipping March 19th); Meeting Thursdays at 9:30am - 11:00am

Happy Mom School: The Expert's Guide to Life as a 2nd/3rd Time Mom was designed with the repeat mom in mind. You will join when your baby is 0-12 weeks old.

This group is structured the same as our original Happy Mom School, but with the repeat mom in mind! Not only will you connect with other mamas who are juggling multiple kiddos, but our group leader and experts will also incorporate information geared towards the repeat mama!

If you are a repeat mama, you are more than welcome to join any of our Happy Mom School groups. You will still have a great experience if you enroll in the original Happy Mom School group versus the 2nd/3rd time mom groups.

*Enrollment price is per couple. A couple includes a spouse, partner, family member, or caregiver caring for the same baby.

This is a 2.5-3 hour in-person class. We recommend taking this class in your second or third trimester.

No, they don't come with instructions and yes, you are responsible for this tiny person! This hands-on newborn care class will provide practical advice on how to care for your newborn through the first few hours, weeks, and early months.

Topics include:

• What to expect after delivery
• Going home
• Feeding and burping
• Gas and spit up
• Diapering
• Sleep
• Bathing
• Soothing a fussy baby
• Common newborn ailments
• Developmental milestones
• Baby gear
• Choosing a pediatrician
• Postpartum mental health and support

Toddler Storytime: (For caregivers & toddlers 12–36 months)
Designed for curious, on-the-move toddlers, this interactive storytime focuses on building vocabulary, comprehension, and expressive language through playful learning. We’ll enjoy engaging books, finger plays and movement that invite participation and imagination. Toddlers are encouraged to explore, join in, and express themselves, while caregivers gain practical tools to support growing communication skills in everyday moments.

*This class may be purchased as a drop-in and is included with our 10 and 20 class passes and unlimited fitness memberships.