March 15, 4-5:30 with Dima Bosko

(To purchase multiple tickets, contact studio driectly info@metrowestyoga.net)

Ecstatic Flow Yoga is an immersive experience that weaves yoga-inspired movements, dance, and authentic expression into a dynamic practice that reconnects you with your body and emotions. Guided by music and rhythm, it’s a fun, liberating way to enhance mobility, release emotional tension, and get a powerful workout—without overthinking or effort.

What makes Ecstatic Flow Yoga unique is its profound potential for healing. With minimal guidance, you’re invited to move authentically, exploring your own rhythms and expressions in a way that feels natural and freeing. The practice integrates the elements—earth, water, fire, air, and ether—guiding you through a journey that is grounding, fluid, energizing, and deeply liberating.