Join Dr. Sarah Eads and Dr. Kevin Hodder, fellowship-trained physical therapists and gait specialists, for an interactive workshop dedicated to foot health and movement optimization.

What You’ll Learn:

• The fundamentals of foot health, including common issues like plantar fasciitis, ankle stability, and more
• How foot mechanics impact your entire body and influence overall movement
• Effective strengthening and mobility techniques to prevent injury, reduce pain, and keep you active

Who Should Attend?

• Individuals with foot pain, discomfort, or balance challenges
• Athletes and active individuals looking to stay mobile and pain-free
• Anyone wanting to enhance their movement, improve performance, and live life with more freedom

Meet Your Instructors:

• Dr. Sarah Eads – Co-founder of Method Wellness, fellowship-trained Doctor of Physical Therapy, yoga teacher, gait specialist, and expert in manual therapy, dry needling, and movement science. Sarah is dedicated to helping individuals restore optimal movement patterns to get them back to doing what they love.

• Dr. Kevin Hodder – Fellowship-trained, Doctor of Physical Therapy, gait specialist, and expert in patient-centered care. With a unique blend of physical therapy and psychology, Kevin is passionate about helping individuals overcome pain and return to the activities that bring them joy.

Whether you're dealing with foot pain, looking to improve your balance, or just want to learn how to move better, this workshop is for you! Ask questions, try new techniques, and take your first step toward healthier movement.

The workshop is $65 per person