Yoga Nidra Meditation and Sound Bath
Avr 25, 2025 - Avr 25, 2025
Yoga Nidra also known as “deep relaxation” is a type of meditation that brings you through different dream cycles to relax the physical body and awaken the subconscious mind. Immerse yourself in a 90 minute experience of yoga nidra and sound healing at Mana Power Yoga.
*A Yoga Nidra session feels like 2-3 hours of sleep
Click HERE to sign up for 5-6pm Yoga 1 practice right before this workshop!
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Programme or Emploi du temps
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$45.00
1 Séance
Shamanic Breathwork Journey
Mai 2, 2025 - Mai 2, 2025
A transformative
journey of self inquiry, mystery and magic. We explore the depths
of our psyche through the power of our own breath accompanied by an
intentionally curated and evocative musical voyage. Designed to
release stagnant energy from the body, induce cellular memory, and
bring the unconscious into conscious awareness, this breathwork
practice is a gateway into wholeness; the remembrance and awakening
to the truth of who you are.
Breath is the
catalyst for excellence, as every system within our body is
dependent on it. Whether it's our cognitive system, nervous system,
endocrine system, digestive system, repairative system, lymphatic
system, the list goes on, every system within the body is dependent
on our breath. As our breath controls our body and physiology it
directly impacts the governance of our minds. This journey is
designed to enhance our focus, increase our creativity, regulate
our response to stress, and promote physical
well-being.
The
Details
-Please wear
athletic, comfortable, clothes that you can move freely and breathe
deeply in
-If you prefer
your own eye mask please bring it (but not required, as they will
be provided)
-Please bring
1-2 cozy blankets as temperature fluctuates throughout the
journey
-If you have low
back sensitivity and have a preferred pillow or bolster for under
your knees
-This practice
is best explored on a moderately full to empty stomach. Try to stay
away from having a heavy meal right before the
journey.
Show more
Programme or Emploi du temps
Show more dates
$55.00
1 Séance
Shamanic Breathwork Journey
Mai 30, 2025 - Mai 30, 2025
A transformative
journey of self inquiry, mystery and magic. We explore the depths
of our psyche through the power of our own breath accompanied by an
intentionally curated and evocative musical voyage. Designed to
release stagnant energy from the body, induce cellular memory, and
bring the unconscious into conscious awareness, this breathwork
practice is a gateway into wholeness; the remembrance and awakening
to the truth of who you are.
Breath is the
catalyst for excellence, as every system within our body is
dependent on it. Whether it's our cognitive system, nervous system,
endocrine system, digestive system, repairative system, lymphatic
system, the list goes on, every system within the body is dependent
on our breath. As our breath controls our body and physiology it
directly impacts the governance of our minds. This journey is
designed to enhance our focus, increase our creativity, regulate
our response to stress, and promote physical
well-being.
The
Details
-Please wear
athletic, comfortable, clothes that you can move freely and breathe
deeply in
-If you prefer
your own eye mask please bring it (but not required, as they will
be provided)
-Please bring
1-2 cozy blankets as temperature fluctuates throughout the
journey
-If you have low
back sensitivity and have a preferred pillow or bolster for under
your knees
-This practice
is best explored on a moderately full to empty stomach. Try to stay
away from having a heavy meal right before the
journey.
Show more
Programme or Emploi du temps
Show more dates
$55.00
1 Séance
Shamanic Breathwork Journey
Juin 27, 2025 - Juin 27, 2025
A transformative
journey of self inquiry, mystery and magic. We explore the depths
of our psyche through the power of our own breath accompanied by an
intentionally curated and evocative musical voyage. Designed to
release stagnant energy from the body, induce cellular memory, and
bring the unconscious into conscious awareness, this breathwork
practice is a gateway into wholeness; the remembrance and awakening
to the truth of who you are.
Breath is the
catalyst for excellence, as every system within our body is
dependent on it. Whether it's our cognitive system, nervous system,
endocrine system, digestive system, repairative system, lymphatic
system, the list goes on, every system within the body is dependent
on our breath. As our breath controls our body and physiology it
directly impacts the governance of our minds. This journey is
designed to enhance our focus, increase our creativity, regulate
our response to stress, and promote physical
well-being.
The
Details
-Please wear
athletic, comfortable, clothes that you can move freely and breathe
deeply in
-If you prefer
your own eye mask please bring it (but not required, as they will
be provided)
-Please bring
1-2 cozy blankets as temperature fluctuates throughout the
journey
-If you have low
back sensitivity and have a preferred pillow or bolster for under
your knees
-This practice
is best explored on a moderately full to empty stomach. Try to stay
away from having a heavy meal right before the
journey.
Show more
Programme or Emploi du temps
Show more dates
$55.00
1 Séance