In this 25 hour module, Ayurveda Philosophy & Using Yoga to balance the doshas (asana, pranayama and mudras), you will gain a deep insight into Ayuervedic philosophy and principles, including doshas and lifestyle, empowering you to integrate this ancient wisdom into your wellbeing and teaching practice.
In this 25 hour module, Ayurveda Philosophy & Using Yoga to balance the doshas (asana, pranayama and mudras), you will gain a deep insight into Ayuervedic philosophy and principles, including doshas and lifestyle, empowering you to integrate this ancient wisdom into your wellbeing and teaching practice.
In this 25 hour module, Ayurveda Philosophy & Using Yoga to balance the doshas (asana, pranayama and mudras), you will gain a deep insight into Ayuervedic philosophy and principles, including doshas and lifestyle, empowering you to integrate this ancient wisdom into your wellbeing and teaching practice.
Step Into the Journey of A Lifetime. . .a deeper understanding to your yoga practice and your own personal self.
This training is through Love More University and done at Love More in Covington, LA.
Get Certified in 8 Weekends!
Dates for the next TT are:
March 7-9, 28-30
April 11-13, 25-27
May 16-18** (Ayurveda Weekend)
June 5-8, 26-29**
July 10-13** (Graduation Weekend)
Fridays from 5p-9pm
Saturdays from 8a-8pm
Sundays from 8a-4pm
**June & July have adjusted hours:**
Thursdays 5p-8pm
Fridays 12p-8pm
Saturdays 8a-8pm
Sundays 8a-4pm
This 200+ hour yoga teacher training is designed to take your personal practice and understanding of yoga to a whole new level and provide you with the skillset to offer students an intelligent, dynamic and inspiring yoga class. The course is ideal for serious students and aspiring teachers. With thousands of hours of teaching experience, this teacher training program will provide an in-depth exploration into the practice, process and science of yoga.
The day consists of lecture time, meditation, posture clinics, self study, practice teaching and asana practice. Topics covered include: Detailed, alignment-based posture clinics, Multiple methods of sequencing a Vinyasa class, Meditation, Philosophy of yoga, Physical and energetic anatomy, Heat management, Daily physical practice.
**This training will have an added 25 hour module of Ayurveda where you will gain deep insights into Ayurvedic philosophy and principles, including doshas and lifestyle, empowering you to integrate this ancient wisdom into your own wellbeing and teaching practice. This is attached to this training and will be a module offered again, if you are unable to attend this weekend, you are able to make it up at a later date offered.**
This training is designed to adequately prepare you to teach a dynamic and inspiring vinyasa yoga class.
You will have a vinyasa sequence that you are prepared to deliver in a safe and professional manner as well as be able to modify or intensify this sequence depending on your audience.
You will have the information to build your own sequences, understanding the how and why in creating a class.
You will understand yourself better and have a more informed personal practice.
You will have completed all of the requirements of a Yoga Alliance Recognized Teacher Training program and be qualified to request registration with Yoga Alliance.
YOGA SCULPT
3 DAY TRAINING EXPERIENCE (for 200hr + yoga instructors and certified group fitness instructors with yoga experience)
Friday, March 21st - Sunday, March 23rd
Led by Jacqueline Hurst
Friday - 4pm- 8:30pm
Saturday - 8am - 8pm
Sunday - 8am - 4pm
Yoga Sculpt is the perfect mix between mindfulness, intentional movement, and fun! It’s a vinyasa-based style class with light weights included in the flow. Set to an upbeat playlist, you’re sure to have fun, sweat, and feel confident in yourself!
In this Continuing Education Course - You’ll learn how to safely and effectively combine yoga+mindfulness with strength training, cardio, and music for a dynamic and well-rounded class. This is for 200+ hour certified yoga teachers and certified group fitness instructors with yoga experiencewho are looking to add another format to their skillset.
From learning strength training, sequencing, musicality, and safety - this course will cover all aspects of introducing an engaging yoga sculpt class to your community. This 3-day experience (25 hours) will be led by nationally renowned yoga sculpt instructor - Jax who has taught over 2000+ classes.
Have questions? Please email Jax at theinvitationbyjax@gmail.com or send a direct message on Instagram @theinvitationbyjax