Our signature monthy Somatic Reset Workshop!

Discover your underlying postural reflexes, binding you in held patterns and inevitably pain. Learn Hanna Somatic Education and reset your entire body once a month for long term vitality and resilience.

Join us for a candlelit evening of releasing, reorganizing and intention setting through Movement, Dance, Mantra and Sound, on this January New Moon.

Use this special time of turning inward through the Season of Winter, as a time of planting seeds for your future.

Is your body tired of holing onto old patterns of tension and emotional patterns? Have you been repeating the same goals year after year without the grand shift you are looking for?

Release: Use Somatic Movement and Dance to shake out the agitation in your entire system

Reorganize: Discover the habituated way you are currently holding yourself, opening the doors to reorganizing your whole way of thinking and being in the world

Intentional Living: Create a new paradigm for living in the coming year, shift your shit once and for all.

Mantra: Confirm your intentions into action through spoken words and use the power blessings to solidify your objectives.

Sound: Allow the vibrations of sound to shatter your old energy patterns and start fresh

This 2 hr workshop will reset your entire system, physical, mental, emotional and spiritual. Move into this new Season with confidence, new ideas and full of your energetic radiance.

Come together in circle with mindful individuals, heart centered and open to new experiences and change.

Your heart led leader through this journey is Alaria. Alaria is a talented multidisciplinary body worker, but less known is her devotion to the evolution of her spirit. She holds Shiatsu Level 1 and Reiki Level 1 certificates, has been studying energy healing, sound therapy and Astrology for her lifetime. “In quiet wisdom we grow through the obstacles of life” Alaria has cultivated a life of deep meaning through mindful body practices, quiet meditation in nature and an ever-available optimism, battling negativity through ahimsa (non-violence in self, in action, in thoughts or words). Holistic Healing is her way of life, as she manages her Autoimmune condition through lifestyle interventions and aims to help others acknowledge and begin their self healing journeys. Alaria employs a vast variety of learned techniques to bring you closer to knowing and loving your deepest self.