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Classes
Advanced Training
Appointments
Yin Yoga Teacher Training
200-Hour YTT
Teaching Restorative Yoga
Creative Theming and Sequencing
Designing and Leading Transformative Workshops and Retreats
The Safe Practice and Teaching of Advanced Asana
The Power and Purpose of Props
Functional Movement + Anatomy
Myofascial Release Teacher Training
Understanding The Bhagavad Gita
Yoga & Trauma: Healing with Tantra Hatha Yoga
Lift Yoga 200 Yoga Teacher Training Fall 2022
Spring 2023 200 YTT
Exploring Sacred Texts: The Yoga Sutras of Patanjali
Ayurveda: Yoga's Sister Science
Assisting + Adjusting Practicum
Meditation + Pranayama
Touring the Temples Within: An Exploration of the Subtle Body and Chakra System
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