Join Vera and special guest Shirin Saleh (@shirinsalehe) Reiki healer, for a blissful restorative yoga and Reiki experience that will help balance your mind, body and spirit for optimal well-being. During this experience you will be guided through deeply relaxing breathwork, meditation and into restorative postures with props such as bolsters, blankets, blocks and straps. Participants will receive Reiki during the practice, which is a natural form of healing energy that promotes alignment of the mind and body. Combining restorative yoga poses and Reiki will help you enter a calming, meditative state allowing a release of anxiety and stress.