Prenatal Workshop with Deb Althoff. Saturdays, February 15 - March 8, 2025, 12:30 - 1:45pm in Tempe
Feb 15, 2025 - Mar 9, 2025
Prenatal Workshop with
Deb Althoff.
4 Week Workshop -
Saturdays, February 15 - March 8, 2025, 12:30 - 1:45pm,
TEMPE
Price is $45 by
February 8. $55 starting February 9. $20 to drop in for a single
session.
Join our prenatal yoga
community and enjoy the many benefits of the practice. This 4-week
workshop will include:
- recorded video of the class that will be sent to you after class and will be replayable for 7 days
-
focused breathing practices to calm and soothe the nervous system;
-
yin yoga stretches to release tension in the body;
-
gentle postures and movements to build strength;
-
relaxation techniques to reduce stress and anxiety;
-
improved focus, concentration, and confidence; and
-
community support with other expectant mothers.
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Schedule
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Enroll Early $55.00
$45.00
4 Sessions