A 90 minute group workout consisting of basketball skills training, performance fitness training and shooting on one of our Dr. Dish Shooting Machines. We will split into 2 or 3 groups dependent on grade/experience levels. Boys and girls welcome!
NOTE:
11/3 AND 11/10 1PM-2:30PM
11/17 NOON-1:30
A 90 minute group workout consisting of basketball skills training, performance fitness training and shooting on one of our Dr. Dish Shooting Machines. We will split into 2 or 3 groups dependent on grade/experience levels. Boys and girls welcome!
NOTE:
11/3 AND 11/10 1PM-2:30PM
11/17 NOON-1:30
A weekly group focusing on ball handling, shooting and decision making for a successful jr. high or freshman guard. We will split into age/skill appropriate groups when neccessary. Performance basketball fitness is also a part of this group.
5th-8th Grade. This is a basketball fundamentals group training for players looking to learn basic skills, or to tune up on the most important aspects of basketball. Groups will be split into two or three age appropriate groups depending on the age and skill level of the group!
A weekly group focusing on ball handling, shooting and decision making for a successful jr. high or freshman guard. We will split into age/skill appropriate groups when necessary. Performance basketball fitness is also part of this group.