Door Code: STAR1002

Join us for a Galentine's Event with Mat Pilates, Sound Meditation & Social Hour!

Sound meditation is an immersive experience that uses vibration and frequencies from instruments which harness the power of healing vibrations like singing bowls and chimes to calm the mind and deepen relaxation. These soothing sounds help us manifest, clear mental clutter, promote mindfulness, and foster a deeper connection to the present moment, offering a peaceful escape from everyday stress.