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Healthy Body Healthy Soul LLC

Grief Support Group
Nov 11, 2024 - Dec 8, 2025

Grief is a Response to Love....Grief can include sadness, anger, confusion, numbness, shock, yearning, and apprehension.

Join us and our facilitator, Bonnie Poirier, for caring and compassionate support every 2nd Monday of the month at 5:30 PM. Bonnie has a master's degree in pastoral care from St. John's University and is a certified Clinical Hypnotherapist, Spiritual Coaching, and Reiki Master/Teacher Bonnie is certified in Grief and Bereavement Counseling: Death and Dying, Grief Hypnotherapy, Meditation Teaching, Smoking Cessation, and Menopause Health Coaching.

Free to Attend

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Schedule
Nov 11, 2024 - Dec 8, 2025
Mon
5:30pm - 7:00pm CDT
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14 Sessions
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Kundalini Breathwork / Crystal Healing
Jan 4, 2025 - Jan 4, 2025

We invite you to join us for a profound experience – the Kundalini Breathwork Sound Healing Activation®. This session is an immersive opportunity to engage in ancient breathwork techniques, carefully curated to reset the nervous system and instill a deep sense of relaxation in both mind and body.

During this transformative session, you'll embark on an internal sound vision quest. Enveloped by the resonance of crystal quartz instruments, the specially composed binaural frequencies, and the ethereal expressions of light language, you'll find yourself in a unique blend of sensory exploration.

Crystal quartz instruments, known for their vibrational purity, will guide you through a harmonious journey. Specially composed binaural frequencies work in harmony with your breath, creating a therapeutic environment. Light language, a form of non-verbal communication, adds an extra layer to this holistic experience, connecting you with profound aspects of your inner self.

This amalgamation of ancient breathwork and these transformative sound elements aims to surround you with healing energies, facilitate personal transformation, and elevate your vibrations. It's more than a session; it's a voyage towards rejuvenation and a deeper connection with your inner self. Come, experience the synergy of ancient wisdom and contemporary healing in the Kundalini Breathwork Sound Healing Activation®. Your journey awaits.

Join us in the EESystem room for this amazing event! Book online or call Healthy Body Healthy Soul at 985-898-9445. Please bring a mat and pillow.
 
Snacks available after. There is a minimum 24-hour cancellation policy.

Yolanda's practices are based on the Shamanic practices of her Ancestral lineage of the Indigenous Taino tribe, a tribe from Puerto Rico. Yolanda is also a music composer, certified Sound Healing Therapist with over 30 years of experience in Music Theory. She combines her singing & music talents with her intuition to provide channeled light language activations to bring new codes of energy for unconditional love, paradigm shifts & change for mental, physical, and spiritual healing. These codes help others discover their innate gifts with a deeper understanding of their true potential to expand their journey by reaching their empowerment. As a 300 HR Kundalini Yoga Teacher / LVL 4 Kundalini Reiki Grand Master / New Paradigm MDT Teacher / Intuitive Life Coach, she is able to bring about transformation to those ready with a unique blend of balancing the mind, body, and soul. She is also a certified Tarot & Crystal Reader, Sujok Healer (Reflexologist), Personal Trainer, & Sacred Geometry Practitioner.

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Schedule
Jan 4, 2025
Sat
7:00pm - 8:30pm CDT
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3 Sessions
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Moon Maidens
Jan 11, 2025 - Jan 11, 2025
Photo Credit: Ron Lach
 
Moon Maidens is a monthly women’s circle where we can drop into sacred space to share, heal and rise together. We will gather in sisterhood to share what is arising for us at this moment and we will close with a healing meditation to release what is no longer serving us.
 
The full moon shines a light on our darkness and carries the energy of peaking and releasing. We’re being asked to deal with our stuff- to let go of lower energies that come from upsets, negative events or patterns, to release toxic thoughts, habits, ways of being, guilt, fears, disappointments… it’s time to clean the slate. It’s also a powerful time to look within, shift blocks and shed the past.
 
THEME: The Pisces Full Moon- Releasing Blocks to Intuition
 
Come join us in releasing all that no longer serves us!
 
Have a pen and paper/journal ready and feel free to bring along any of your sacred objects you feel called to work with during this time. ALSO, please be sure to bring a floor cushion, pillow or meditation mat to roll up and sit on during our time together.
 
Join us in the EESystem room for this amazing event!
 
$35 per person, pre-paid. Snacks available after. There is a minimum 24-hour cancellation policy.
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Schedule
Jan 11, 2025
Sat
6:00pm - 8:00pm CDT
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1 Session
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Meditation for Healing Series (6 Sessions)
Jan 14, 2025 - Mar 25, 2025

All of the world's religions tell us that we are sacred beings with the capacity to touch the heart of God. Yet, so many of us suffer from loneliness, depression, self-doubt, and shame. Why do we feel undeserving to see our greatest dreams come true? How can we chart a path to healing that allows us to entirely accept, forgive, and embrace ourselves with love and self-confidence? In this six-part meditation series, we will examine teachings and practices from around the world that open our eyes to our inner goodness and provide us with the gifts of self-forgiveness, self-trust, and an abundant life of healing self-love.

The series of six Tuesday evening sessions will be taught by Beth Caniglia. The series, entitled 'Meditation for Healing', will occur every other Tuesday. The Class Schedule includes the following Dates and Topics:

- 1/14/25 - Know Yourself

- 1/28/25- Forgive Yourself

- 2/11/25 - Release Yourself

- 2/25/25 - Trust Yourself

- 3/11/25 - Love Yourself

- 3/25/25 - Be Yourself

The meditation series will take place in the EESystem room with the amazing Bio-ScalarEnergy!

The cost is $35 per person for individual sessions or $175 per person for the series of six sessions. Sessions are pre-paid. There is a minimum 24-hour cancellation policy.

Beth Caniglia is an environmental sociologist by training and worked as a tenured professor for twenty years. Building on decades of consulting work with policy organizations, such as the United Nations, the government of South Aftrica, and several municipalities, Beth currently provides policy analysis and research consulting for the U.S. Environmental Protection Agency, advancing protection of human health and the environment.

Dr. Caniglia's personal journey has been deeply enhanced by her practice and studies in meditation and yoga - a quest she has pursued for neraly thirty years. She has studied Sanskrit and immersed herself in an array of meditation paths, working with chakras, mantras, yogie meditation, and a variety of Buddhist meditation practices. Today, drawing from Buddhist, Hindu, and Mindfulness traditions, Beth offers meditation instruction for individuals, groups, and organizations.

To reserve your spot call 985-898-9445 or book here.

Snacks available after. There is a 24-Hour Cancellation Policy.

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Schedule
Jan 14, 2025 - Mar 25, 2025
Tue
6:30pm - 8:30pm CDT
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$175.00
6 Sessions
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Movie Night-January
Jan 17, 2025 - Jan 17, 2025

Come join us for the movie 'The Celestine Prophecy.' Cost to attend is a DONATION ($100 value).

After losing his high-school teaching job, John Woodson (Matthew Settle) reaches a crossroads in his life. Fate seems to steer him toward a trip to Peru, where he becomes involved in the search for the missing ninth scroll to a set of eight ancient manuscripts that are rumored to reveal the future of mankind.

Duration: 1 hr, 40 min

Please bring a BLANKET if you think you will need one.

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Schedule
Jan 17, 2025
Fri
7:00pm - 8:45pm CDT
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1 Session
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