Join us for a unique yoga experience in our “Rage and Restore” workshop. This class is designed to help you release pent-up emotions and tension through movement and the power of profanity. Let go of stress and frustration as you move through dynamic poses and sequences that encourage you to express yourself freely.

 

After releasing your rage, we will transition into a restorative moment in the hammock where you can reflect and absorb the energy you've created. We will guide you through calming and rejuvenating poses that will help you find inner peace and balance.

 

This workshop is perfect for anyone looking to let go of negativity and embrace relaxation. Come ready to explore the connection between your body and mind, and leave feeling refreshed and renewed. Let's rage, release, and restore together.

Kids Aerial Yoga – 5-Week Series (Ages 7–12)

Stretch, swing, and breathe—yoga has never been this fun!

Our Kids Aerial Yoga 5-Week Series is a playful introduction to yoga using our aerial hammocks suspended from the ceiling. This series helps kids build strength, flexibility, and focus while learning to move, breathe, and relax in the air.

Each week, students will:

• Explore yoga-inspired poses in and around the hammock

• Learn basic inversions, swings, and gentle flows

• Practice mindfulness and breathing in a fun way

• Build strength, coordination, and body awareness

• Gain confidence in a safe and supportive environment

• HAVE FUN!

The hammock adds a whole new layer of fun and creativity, helping kids connect with their bodies, calm their minds, and feel like they’re flying!

This series is also a prerequisite for students interested in trying any of kids circus classes in the future- aerial silks, lyra, or hammock classes.

All Kids 5-week series are ongoing throughout the year. In between each series there is a drop-in class to allow new,prospective students, to try the hammock before committing to the next series.

Our Level 1 Kids Series are designed to be taken multiple times, with each session offering a completely new sequence featuring different skills and movements. This format makes the series both accessible for brand-new students and engaging for returning students, building on new challenges and skills.

To ensure safety and readiness, please inquire to your instructor about your child advancing to Level 2 or one of our kids circus classes/series.

Kids Silks L2 Class (Ages 8-13)

Leveling up has never been so fun!

Prerequisites: Offered every 6 weeks in between our 5-week series, this Level 2 drop-in class is perfect for students who have completed at least three (3) Level 1 Silks Series or receive instructor approval before enrolling, and are ready to explore more advanced skills in the air.

Our Level 2 Kids Silks Class is for students who have mastered the basics and are ready to explore more challenging climbs, wraps, and sequences. This class builds on the foundation from Level 1 with a focus on clean technique, strength, and flow.

Students must have completed

In Level 2, kids will:

• Learn more advanced wraps, drops, and transitions

• Build strength and stamina for longer sequences

• Practice clean form, aerial awareness, and fluid movement

• Develop confidence through creativity and expression in the air

This class is perfect for kids who are ready for a challenge and excited to take their aerial skills to the next level in a fun, supportive space.

All Kids 5-week series are ongoing throughout the year. In between each series there is a drop-in class to allow prospective students to try the hammock before committing to the next series.

Our Level 1 Kids Series are designed to be taken multiple times, with each session offering a completely new sequence featuring different skills and movements. This format makes the series both accessible for brand-new students and engaging for returning students, building on new challenges and skills.

To ensure safety and readiness, advancement to Level 2 requires instructor approval.

Kids Silk Hammock L1 Series

Prerequisites:
To build comfort and body awareness in the air, at least 1 Aerial Yoga class is required (2–3 classes are strongly recommended) or the Kids Aerial Yoga 5-week series.

Our Kids Silk Hammock Level 1 Series is an introduction to our circus-style hammocks- longer silk, spinning, and stretchy hammocks. In this fun and supportive class, kids will learn beginner poses, wraps, and tricks both in the air and close to the ground—all while building strength, flexibility, and confidence.

Each week, students will:

• Explore basic hammock skills, spins, and shapes

• Build coordination, grip strength, and body awareness

• Practice safe entries and exits

• Learn mini aerial combos with creativity and flair

• Have fun while overcoming fears and obstacles

• Peer bonding