$100/5 Weeks - ** now at 10:15am**!!
Aerial Yoga for kids is a fun way to stretch & strengthen the mind, body & spirit. Students will practice classical yoga poses, flying poses, safe inversions, and relaxation techniques. Students will leave with a new trust in themselves, and having received many wonderful health benefits! We keep movements and activities fresh so you child can keep taking this series over and over!
- Children will learn yogic breathing exercises & coping/calming skills.
- Enhance concentration, strength, flexibility, & heighten body awareness in a creative and fun new way.
- Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.
- Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!
Why a 5 Week Series?
A 5 week series allows children to learn through play, repetition,
and consistency. Yoga is not a destination, rather, a journey
through ones lifetime. Ideally, when children learn this sense of
discipline at a young age, the benefits of a committed yoga
practice can ripple out into their everyday life activities,
relationships, and responsibilities. When they learn that yoga
takes practice versus an immediate accomplishment, they learn and
accept that life is a path with good days, bad days, and everything
in between.
Series are space limited / quantity sensitive so there are no exchanges or refunds.
Join Good Karma to learn the art of belly dance while sharing lots of laughs! This 5 week series will focus on drilling techniques for isolations, undulations and pops & locks. this offers attendees a chance to get in touch with their feminine side. Class with start with a comprehensive warm up, followed by drills that focus on the hips, chest and arms which will lead into a fun, sexy and energetic mini choreography at the end of class.
coin skirt: https://a.co/d/5xKCY1d
Child & Adult 1 Class:
Spend this time bonding with your little one in a fun new way! Together, you will share one swing and work as a team, helping each other stretch further & fly higher!
- Promotes teamwork, sharing, verbal communication and asking for help.
- Children learn patience, allowing “parental” to take a turn while they assist, or become the “helper/spotter”.
- Offers coping/calming tools to relax the body and mind during stressful situations.
- Enhance concentration, strength, flexibility, & heightens body awareness in a creative and fun new way.
- Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.
Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!
Parental: Parent, Aunt/Uncle, Grandparent, Older cousin... you get the drift :)