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Good Karma Studio
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Kids Aerial Yoga – 5 Week Series (Ages 7-12)
Dec 1, 2024 - Dec 29, 2024

$100/5 Weeks - ** now at 10:15am**!!

Aerial Yoga for kids is a fun way to stretch & strengthen the mind, body & spirit. Students will practice classical yoga poses, flying poses, safe inversions, and relaxation techniques. Students will leave with a new trust in themselves, and having received many wonderful health benefits! We keep movements and activities fresh so you child can keep taking this series over and over!

  • Children will learn yogic breathing exercises & coping/calming skills.
  • Enhance concentration, strength, flexibility, & heighten body awareness in a creative and fun new way.
  • Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.
  • Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!

Why a 5 Week Series?
A 5 week series allows children to learn through play, repetition, and consistency. Yoga is not a destination, rather, a journey through ones lifetime. Ideally, when children learn this sense of discipline at a young age, the benefits of a committed yoga practice can ripple out into their everyday life activities, relationships, and responsibilities. When they learn that yoga takes practice versus an immediate accomplishment, they learn and accept that life is a path with good days, bad days, and everything in between.

 

Series are space limited / quantity sensitive so there are no exchanges or refunds.

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Schedule
Dec 1, 2024
Sun
10:15am - 11:15am EDT
Dec 8, 2024
Sun
10:15am - 11:15am EDT
Dec 15, 2024
Sun
10:15am - 11:15am EDT
Dec 22, 2024
Sun
10:15am - 11:15am EDT
Dec 29, 2024
Sun
10:15am - 11:15am EDT
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Purchase Options available
5 Sessions
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Parental & Me Aerial Yoga (Ages 4-8)
Dec 8, 2024 - Dec 8, 2024

Child & Adult 1 Class:

Spend this time bonding with your little one in a fun new way! Together, you will share one swing and work as a team, helping each other stretch further & fly higher!

  • Promotes teamwork, sharing, verbal communication and asking for help.
  • Children learn patience, allowing “parental” to take a turn while they assist, or become the “helper/spotter”.
  • Offers coping/calming tools to relax the body and mind during stressful situations.
  • Enhance concentration, strength, flexibility, & heightens body awareness in a creative and fun new way.
  • Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.

Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!

Parental: Parent, Aunt/Uncle, Grandparent, Older cousin... you get the drift :)

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Schedule
Dec 8, 2024
Sun
2:45pm - 3:45pm EDT
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$30.00
1 Session
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Parental & Me Aerial Yoga (Ages 9-13)
Dec 8, 2024 - Dec 8, 2024

Adults & Children in our older age group can now practice & fly together! There are only 16 swings & everyone has their own swing, which mean only 8 parent/child teams will be able to attend- please sign up asap:)

Signup as 1 person and pay $35 to reserve 2 swings (your child's & yours)

Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease! Enhances coordination, strength, & flexibility. Heightens body awareness/motor skills, concentration, and self esteem in a creative and fun new way.

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Schedule
Dec 8, 2024
Sun
4:00pm - 5:00pm EDT
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$35.00
1 Session
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Kids Silks Drop In Level 1 Ages 8-13
Dec 10, 2024 - Dec 10, 2024

Kids Silks Drop-In

This drop in class allows you to give silks a shot to see if you'd like to join our next 5-week series! This time, our junior aerialists learn fun flips and tricks on the silks! Students will explore a variety of moves while focusing on proper alignment & technique to build upper body strength, coordination, flexibility, and focus on body awareness. These classes promote overcoming fears & obstacles all while laughing with our peers!

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Schedule
Dec 10, 2024
Tue
4:30pm - 5:30pm EDT
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$26.00
1 Session
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Kids Lyra 1 – 4 Week Series (Ages 8-13)
Dec 12, 2024 - Jan 2, 2025

THIS IS A 4 WEEK SERIES** RETURNS TO 5 WEEKS NEXT ROUND

Does your child dream of joining the circus? Here's their chance to try our Aerial lyra hoop!

We are now introducing the Lyra Hoop to your kids! Come explore the Lyra Hoop, or Aerial Hoop as it is sometimes called. This will be a complete basics & fundamentals class, no experience is required! We will focus on building hand grip and upper body strength, knee locks, & some beautiful beginner poses within the hoop. Let your kids live out their circus dreams! :)

Series are space limited / quantity sensitive so there are no exchanges or refunds.

The level 1 series are designed to be taken multiple times while learning a completely new sequence with different moves each round! This makes it accessible to brand new students coming in, but is still a greatnway to grow and build on newer level 1 skills.

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Schedule
Dec 12, 2024 - Jan 2, 2025
Thu
4:30pm - 5:30pm EDT
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$88.00
4 Sessions
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