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Fully Alive Personal Training & Health Studios
Fully Alive Personal Training & Health Studios
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Small Group Personal Training
Nutrition Coaching
June (Red Wing Park) Roc Solid Foundation Boot Camp
June 18th (Sandbridge) Roc Solid Foundation Boot Camp
Roc Solid Foundation Boot Camp - August 13th- 36th Street, Virginia Beach
May Squat Clinic
5/20/23 Oceanfront Roc Solid Foundation Boot Camp
June 17th, 2023 (Sandbridge) Roc Solid Foundation Boot Camp
7/15/23 Oceanfront Roc Solid Foundation Boot Camp
8/26/23-Roc Solid Foundation Boot Camp - August 26th- Sandbridge, Virginia Beach
Mobility Stick Beta Class
4-Week Stick Mobility Course
January 3-Week Stick Mobility BETA Course
4/20/24 Oceanfront Roc Solid Foundation Boot Camp
FREE Military Spouse Appreciation Workout
Stick Mobility Drop In Class
FREE Teacher Appreciation Week Workout
10AM - 4/25/24 & 4/26/24 Sandbridge Group Bootcamp
June 4 Week -- Fully Alive Nutrition Workshop
June 22nd, 2024 - Oceanfront Roc Solid Foundation Boot Camp
6/26/24 Stick Mobility Drop In Class
January 4 Week Fully Alive Nutrition Workshop
Galentine's Day Workout!
February 4-Week Stick Mobility Course:)
March 4-Week Stick Mobility Course:)
Sip N Sweat for a Cause!
Stick Mobility Class
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