Sip N Sweat for a Cause!
Join us on April 5th at 9 AM at Aslin Beer Co. for a fun workout fundraiser supporting the Roc Solid Foundation and their Ready Bags, which provide essentials for families facing pediatric cancer. Sweat it out, sip some brews, and make a difference!
Every rep counts. Every sip supports.
Aslin Beer Co. will be collecting donations all weekend long, so after the workout, stick around, grab a drink, and donate directly through Aslin’s point-of-sale system.
Donate online here: https://fundraise.givesmart.com/vf/FULLYALIVERBPP
Location: Aslin Beer Co. - 823
Virginia Beach Blvd, Virginia Beach, VA 23451
Date & Time:
April 5th, 9 AM
Let’s move for a great cause—see you there!
Tight hips? Stiff
shoulders? Sore back?
This one-time Stick Mobility class is designed to help you move
better, feel stronger, and recover faster—no matter your fitness
level.
Stick Mobility is a unique training system that blends joint mobilization, strength training, and deep fascial stretching. Using a flexible Mobility Stick, you’ll create leverage and tension to access greater ranges of motion, improve stability, and build full-body strength.
This class is perfect for anyone looking to:
-
Improve flexibility and mobility
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Reduce pain and stiffness
-
Enhance recovery between workouts
-
Build body awareness and control
Spots are limited—register now to claim
yours!
Bring water, wear comfortable clothes, and get ready to feel
amazing in your body.