Rediscover connection, find resources, and experience a supportive path to navigating chronic pain and illness.
This group combines the strength of shared experiences with practical approaches like Acceptance and Commitment Therapy (ACT), mindfulness, and therapeutic yoga techniques. Each session includes gentle movement, interactive discussions, and take-home strategies for enhancing your well-being. Light refreshments and snacks to enjoy together will also be provided.
This is an accessible and welcoming group that is open to all adults living with chronic illness and/or chronic pain. Absolutely no prior yoga or mindfulness experience is needed. All movement practices are structured so that anyone can participate in ways that are best supportive for themself in the present moment.
Saturdays | 1 PM - 4PM
$59 per person/per session
November 23rd
December 21st
January 25th
February 22nd
March 22nd
About Steve
Steve Jones is a Licensed Clinical Social Workers who lives with chronic illness and chronic back pain. He works regularly with individuals navigating the extra life hurdles that come with managing and thriving with chronic conditions.
Rediscover connection, find resources, and experience a supportive path to navigating chronic pain and illness.
This group combines the strength of shared experiences with practical approaches like Acceptance and Commitment Therapy (ACT), mindfulness, and therapeutic yoga techniques. Each session includes gentle movement, interactive discussions, and take-home strategies for enhancing your well-being. Light refreshments and snacks to enjoy together will also be provided.
This is an accessible and welcoming group that is open to all adults living with chronic illness and/or chronic pain. Absolutely no prior yoga or mindfulness experience is needed. All movement practices are structured so that anyone can participate in ways that are best supportive for themself in the present moment.
Saturdays | 1 PM - 4PM
$59 per person/per session
November 23rd
December 21st
January 25th
February 22nd
March 22nd
About Steve
Steve Jones is a Licensed Clinical Social Workers who lives with chronic illness and chronic back pain. He works regularly with individuals navigating the extra life hurdles that come with managing and thriving with chronic conditions.
Rediscover connection, find resources, and experience a supportive path to navigating chronic pain and illness.
This group combines the strength of shared experiences with practical approaches like Acceptance and Commitment Therapy (ACT), mindfulness, and therapeutic yoga techniques. Each session includes gentle movement, interactive discussions, and take-home strategies for enhancing your well-being. Light refreshments and snacks to enjoy together will also be provided.
This is an accessible and welcoming group that is open to all adults living with chronic illness and/or chronic pain. Absolutely no prior yoga or mindfulness experience is needed. All movement practices are structured so that anyone can participate in ways that are best supportive for themself in the present moment.
Saturdays | 1 PM - 4PM
$59 per person/per session
November 23rd
December 21st
January 25th
February 22nd
March 22nd
About Steve
Steve Jones is a Licensed Clinical Social Workers who lives with chronic illness and chronic back pain. He works regularly with individuals navigating the extra life hurdles that come with managing and thriving with chronic conditions.