Looking for a way to shake off that winter urge to hibernate? Then come out to Jamestown Beach with us to refresh the body and stimulate the mind!

We'll be linking up with our friends at Cold Dip Williamsburg for a brief meditation and pranayama session before we guide you into the river. You can wade in for a challenging soak or a quick dip, it's up to you!

This is a free event and open to all! Hope to see you there!

Join Missy for a deep dive in posture alignment to solidify your foundations for more advanced postures. Find the alignment that works for your body, so that you can sustain your unique practice and find freedom of movement in all postures and practice styles.

Come join Candice for an evening of clearing, activating, and deepening your conncetion to your Heart Chakra. Enjoy a guided Yoga Nidra that will promote healing, improve sleep, and calm the nervous system. A quartz crystal bowl sound journey will create vibrations that not only calm the body, but will reset it to it's natural frequency, helping balance your energy and promote optiumum healing.

Looking for a way to shake off that winter urge to hibernate? Then come out to Jamestown Beach with us to refresh the body and stimulate the mind!

We'll be linking up with our friends at Cold Dip Williamsburg for a brief meditation and pranayama session before we guide you into the river. You can wade in for a challenging soak or a quick dip, it's up to you!

This is a free event and open to all! Hope to see you there!