
Only 8 Spots Available
Combo Zoom/In-Person
Training
Course Overview
This training is the first step to becoming a Pilates Process™ certified instructor. You will learn the Mat Level 1 & 2 repertoire, including modifications, which serve as the foundation for later equipment courses.
Throughout this course, we
introduce:
Pilates Process™
Principles
Basics of functional
anatomy
Postural analysis
& programming
Cueing &
communication
Practice teaching in a creative, supportive, and fun environment
The Pilates Process™ approach is unique—our priority isn’t just that clients perform Pilates well (though they will over time). Instead, we aim for Pilates to serve the client, helping them develop greater efficiency, stability, balanced power, and improved posture.
For a broader understanding of the Pilates Process™ method, check out Laura’s latest blog.
Key Features of Pilates Process™ Training
Small Class Sizes
We keep classes limited
to 12 students to ensure personalized attention. If we
exceed 8 students, we add an assistant instructor.
Commitment to Students
Our goal is to help you truly understand the material—not just
memorize it. We use diverse, creative teaching methods to ensure your
success.
Exceptional Instructors
All of our teacher
trainers have extensive experience, uphold
high standards,
and are passionate about Pilates, teaching, and their students.
Investment
Cost: $3,250 + GST
Non-Refundable
Deposit: $500 + GST due by
May.25th
Payment Plan
Available
*full investment due (June.13th) 1 month before in-person start
date ofJuly.13th as online sessions begin in June.
What’s Included?
Printed Course Materials (foundational
manual, exercise manuals, and supplementary
handouts)
Video Library
(course repertoire, Pilates Process™ method, principles, anatomy,
and more)
Up to 60 Hours of
Instruction (varies based on enrollment)
5-Class Pack
(valid for 10 weeks after course completion) - Value: $190 + GST
Studio Access for
Practice ($10/hour)
6-Month Access to
Video-on-Demand Centre - Value: $40/month
Discounted Private
Instruction ($75 + GST per session with Pilates Process
Teacher Trainers)
What’s Expected?
Full Attendance for the entire
course
Commitment to Practice
& Observation Hours
2-5 Hours of Homework Per
Week
Respectful &
Inclusive Behavior toward instructors and fellow
students