Journey to Headstand
Headstands are not only exhilarating but also invigorate both body and mind! Join Danielle for an exploration into the fundamentals of a safe and empowering headstand practice.
In this workshop, we’ll dive into Salamba Sirsasana, the classic headstand pose, which reverses gravity's effects, revitalizing the entire body. Changing perspective in this way awakens the Sahasrara (crown) chakra—associated with higher consciousness, wisdom, and unity.
You’ll learn the foundational alignment from Tadasana (Mountain Pose) that supports headstands, along with the essential building blocks for safe inversion. We’ll practice weight distribution techniques, mindful entry and exit strategies, and explore variations like the tripod headstand.
This intimate workshop is designed for intermediate to advanced practitioners ready to deepen their inversion journey. Let’s get upside down and expand our perspective!
Investment: $30
Included in Community Collective Membership
Breath, Core & Pelvic Floor with Rachel Kirk
Saturday February 1st I 11:00AM -12:30PM
Investment $40
Included in Community Collective Membership
Explore the mechanics and functions of these essential components.
Discover why they matter,and learn how they work together to support your movement and well being.
This session offers practical tips for incorporating these insights into your yoga practice as well as everyday life. Empowering you with tools for greater strength, stability, and awareness. Perfect for all levels.
Duration: 90
minutes
Age Group: 18 and
above
Investment: $30 per
person
Special Offer: Free for
Community Collective Members
High-energy beats that will
set your soul on fire.
A dynamic fusion of
contemporary dance and yoga.
A lively space to sync your
emotions with your breath.
An adventurous journey to
push your limits—all with a smile!
Cultivating Connection and Trust: Partner Yoga Event
Hosted by Danielle & Gary
Date: Wednesday, February 12th Time: 7:15 PM - 8:45 PM
Theme: Valentine's Day - Cultivating Connection and Trust
Pricing:
- Individual: $25 ( per person,each person must register seperately)
- Age requirement: 18+ years old
- Included for Comunity Collective Membership
Minimum Registration: 4 Pairs
Valentine's Day Redefined: Celebrate Connections of All Kinds
This Valentine's Day, join us for a unique Partner Yoga event where the focus is on cultivating connection and trust, not just in romantic relationships but in all kinds of human bonds. Whether you bring along a partner, a friend, a family member, or anyone significant in your life.
What You Will Experience:
- Yoga sequences tailored for pairs, be it partners, friends, siblings, etc.
- A chance to strengthen any relationship through shared movements and mutual support.
- A serene and inclusive atmosphere, ideal for nurturing connections.
- A memorable activity that celebrates love in its many forms.
Why Partner Yoga? Partner yoga is about exploring connection, trust, and support, irrespective of the nature of your relationship. It's a beautiful way to engage with someone close to you, through movement, play, breath, and mutual understanding. Suitable for all levels, from yoga novices to seasoned practitioners, this event is a wonderful opportunity to experience yoga in a new, shared dimension.
Join Us: Celebrate this Valentine’s Day in a unique way by deepening your bonds with someone important in your life.
Note: Space is limited, and registration is required. Please sign up early to secure your spot with your chosen partner – be it a friend, family member, or loved one.