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Deep Stretch Restorative Pause . Virtual
Oct 16, 2024 - Nov 6, 2024
Buy a full session pass, or pay as you go to drop in. Choose your dates or select all, and the total cost will appear at checkout.

This class will simply and comfortably stretch out the tight spots from a day of do-ing, preparing you for restful sleep. Your practice will include some deep stretches for tired legs, arms, and shoulders followed by relaxing restorative postures that will allow for healing and rest. Props and bolsters will be used to complement this practice. Winding up (or down as it were) with a little bit of meditation….aaaahhh…

What a great way to end a day.

Join us!

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Schedule
Oct 16, 2024 - Nov 6, 2024
Wed
8:00pm - 9:00pm EDT
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$180.00
9 Sessions
Enroll now