Join Ma Lochana for a Vision Boarding and
Meditation workshop to begin the New Year!
A vision board is a visual collage of images and words that
represent your goals and dreams for the most fulfilling vision of
your future. Why a vision board? To consciously draw your future
and create the most fulfilling life for you. You will become
clearer about your true heartfelt desires and goals while
identifying what changes you need to embrace and what steps to
take.
We will start with meditation to connect you with your true self and yoga nidra (a guided relaxation) to connect to our true heart desires. We will then visualize our fulfilling future in all areas of our lives.
The second part of the workshop is about journaling in detail our dreams, goals, steps and making the vision board.
As your guide on this journey, Ma Lochanca will be guiding you through the process with questions, suggestions and reflections.
In this Sound Bath Experience, we will bring awareness to the energies of our seven chakras and how to set an intention to manifest our dreams into reality. With the energy of the new moon and the Lunar New Year, this is the perfect time to start fresh and believe that the calling of our heart is of the highest good, therefore manifest by the Universal Law of Abundance. Bathe yourself in blissful sounds and vibrations accompanied by relaxing yin and restorative poses.
Times: 1:30pm - 5:30pm (both days)