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Vision Board & Meditation Workshop with Ma Lochana
Jan 11, 2025 - Jan 11, 2025

Join Ma Lochana for a Vision Boarding and Meditation workshop to begin the New Year!

A vision board is a visual collage of images and words that represent your goals and dreams for the most fulfilling vision of your future. Why a vision board? To consciously draw your future and create the most fulfilling life for you. You will become clearer about your true heartfelt desires and goals while identifying what changes you need to embrace and what steps to take.

We will start with meditation to connect you with your true self and yoga nidra (a guided relaxation) to connect to our true heart desires. We will then visualize our fulfilling future in all areas of our lives.

The second part of the workshop is about journaling in detail our dreams, goals, steps and making the vision board.

As your guide on this journey, Ma Lochanca will be guiding you through the process with questions, suggestions and reflections.

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Schedule
Jan 11, 2025
Sat
2:00pm - 4:00pm EDT
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$50.00
1 Session
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Lunar New Year Sound Bath & Restorative
Feb 1, 2025 - Feb 1, 2025

In this Sound Bath Experience, we will bring awareness to the energies of our seven chakras and how to set an intention to manifest our dreams into reality. With the energy of the new moon and the Lunar New Year, this is the perfect time to start fresh and believe that the calling of our heart is of the highest good, therefore manifest by the Universal Law of Abundance. Bathe yourself in blissful sounds and vibrations accompanied by relaxing yin and restorative poses.

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Schedule
Feb 1, 2025
Sat
2:00pm - 4:00pm EDT
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$70.00
1 Session
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Handstand Workshop Weekend with Kyle Weiger
Feb 22, 2025 - Feb 23, 2025
Join Handstand Coach, Kyle Weiger, for a weekend of playtime and exploration of inverted positions on your hands!
 
This training is an all-levels weekend series designed for beginners who are still on the wall and want to finally hit their freestanding balance...or freestanding students who want to add more to their current Handstand skills.
 
You will learn the entries of Scissor, Tuck, and Straddle, along with the best training drills so you can lock in your freestanding stability and control!
 
Dates: Saturday, Feb 22 & Sunday, Feb 23
Times: 1:30pm - 5:30pm (both days)
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Schedule
Feb 22, 2025 - Feb 23, 2025
Sat, Sun
1:30pm - 4:30pm EDT
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$200.00
2 Sessions
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