Close icon
 
Close popup
All events+
Feb 22, 2025 - Feb 22, 2026
Filter
Filter
Status
Available
Event name
All events
Staff
All staff
Day of the week
All days of the week
Time of day
All times
Virtual
All
Event image
Heart-Healthy Eating: Nutrition Tips for a Stronger Heart Virtual
Feb 26, 2025 - Feb 26, 2025

Monday, February 3 at 10:00 a.m.

Learn simple, impactful nutrition tips to support heart health in this informative session. From understanding heart-friendly fats to choosing nutrient-dense foods, this session provides practical guidance for a heart-healthy diet. With easy adjustments to everyday meals, you’ll walk away with tools to protect and strengthen your heart, no matter your starting point.

This session is open to all Fanshawe Fitness Centre and Virtual members.

This session is presented in English only with translated closed captions available.

 

Monday, February 3 at 10:00 a.m.

Learn simple, impactful nutrition tips to support heart health in this informative session. From understanding heart-friendly fats to choosing nutrient-dense foods, this session provides practical guidance for a heart-healthy diet. With easy adjustments to everyday meals, you’ll walk away with tools to protect and strengthen your heart, no matter your starting point.

This session is open to all Fanshawe Fitness Centre and Virtual members.

This session is presented in English only with translated closed captions available.

 

Show more
Schedule
Feb 26, 2025
Wed
2:00pm - 2:10pm EDT
Purchase Options available
1 Session
Enroll now
Date range
Date
Starting
Ending