
Refresh your mind and body with this
five-class yoga journey, designed to introduce you to the benefits
of yoga and help you explore a variety of styles in short,
accessible sessions. Each class blends education, breathwork,
movement, meditation, and sound healing.
This series is designed for those new to yoga and anyone looking to
expand their practice. You will be introduced to a variety of
breathwork techniques, yoga styles (including restorative, yin,
hatha, vinyasa), meditation approaches (anchoring, visualization,
yoga nidra), and sound healing techniques.
You can use dicount code - jadaspring20 - to get 20% off when you buy all 5 sessions before it starts on 4/17/25
It is a great idea to sign up at least the day before our Special Events at Evolve, although if booking is still open on our site please feel free to sign up and come enjoy these wonderful experiences. Please be sure the actual guest is signed up by name to this event. Be sure the birth date is listed in the account - The ages range for this Event is 16 and older.