This is info to become an Event Host or Rent a Room for an Event.
You can email any questions to ginger@evolvewellness.love
No need to book anything here.
These are the steps involved
Email Ginger let her know what is being offered or requested.
Read ‘General Event Information’
Meet with Ginger at Evolve (only the first time) to discuss details.
Pick Day, Date & Time with Ginger in email
Fill out shared Event Details Spreadsheet (revise if new date same event)
Pay for Rental Room or Onboarded with Kathy as a contractor
Ginger enters details in Wellness Living - Booking Opens
Host can bring posters & handouts to Evolve ( 2 - 5x7 2 - 8x11 )
Nicole will create Meta Event and add to weekly Event post
Host creates post and adds Evolve at collaborator
Event will be on ‘List of Events’ posted around the studio, blue calendar & newsletter
The host can check their roster on the Wellness Living Elevate app.
Have an Amazing Event - Pay will come out on 15th and 30th
Join us for a festive spring break yoga and mindfulness camp. A typical day at camp will include playful and challenging yoga poses, community building, inside and outside yoga games, zen gardens, crafts, snacks, and self-calming techniques. Students will explore mindfulness techniques and meditative crafts, experience spring-themed yoga games and movement, and feel supported and encouraged to express their authentic selves in a welcoming community.
It is a great idea to sign up at least the day before our Special Events at Evolve, although if booking is still open on our site please feel free to sign up and come enjoy these wonderful experiences. Please be sure the actual guest is signed up by name for this event. Be sure the birth date is listed in the account - The age range for this Event is 6 to 11.
Event takes place in a Silk Hammock suspended from the celling., the pinnacle of relaxation!
• A few minutes of Gentle Yoga stretches, allowing you to connect with your breath and set a peaceful tone for the practice.
• Wear comfortable clothing.
It is a great idea to sign up at least the day before our Special Events at Evolve, although if booking is still open on our site please feel free to sign up and come enjoy these wonderful experiences.
Join Erin for the tranquil practices of Pranayama and Pratyahara in the Salt Cave. Come and practice the 4th branch of eight limbed yoga, Pranayama, which is breathwork followed by the 5th branch, Pratyahara. Pratyahara involves regulating reactions to external stimuli, allowing for a calmer, more focused mind, which is a foundation for meditation. Savasana, Yoga Nidra and Mindfulness-based Meditation are examples of Pratyahara. We will do a special Pratyahara practice I learned from my main teacher, D’ana Baptiste. We will practice pranayama sitting up in recliners and Pratyahara reclined. You will get to experience the Halotherapy of the Salt Cave at the same time. There are so many benefits from these practices!
Erin Meyer earned a PhD in pharmacology from Georgetown University in 1998. She has a Bachelor’s of Arts in Biology from the University of California, Santa Barbara. She completed a six-year postdoctoral fellowship in neuroscience and genetics at the University of Utah and she was a Research Assistant Professor at the University of Utah from 2004 to 2011. She is currently working in Research Development at the University of Utah. Erin has been practicing yoga for nearly 40 years. She completed a 500-hour teacher training program with D’ana Baptiste. She also studied with Srivatsa Ramaswami, Nicolai Bachman, Rolf Gates, Christie Burnette and Anodea Judith and she is trained in Chakra Healing. She completed a 1000 hour yoga therapy program with Inbody Academy.
It is a great idea to sign up at least the day before our Special Events at Evolve, although if booking is still open on our site please feel free to sign up and come enjoy these wonderful experiences. The age restriction is 12 and older
Immerse yourself in a transformative breathwork journey that weaves together guided breathing exercises, uplifting music, and gentle visualization. In this cozy, inviting space—complete with blankets, bolsters, and yoga mats—you’ll explore breathwork’s remarkable power to reduce stress, ease trauma, and calm anxiety. By incorporating mindful breathing into your self-care routine, you can enhance intuition, heighten self-awareness, gain clarity, and foster a deeper bond with your body.
Halotherapy for the Last 30 Minutes
To elevate your experience, we’ll activate the halo (dry salt)
therapy during the final 30 minutes of class. Halotherapy is known
to support respiratory health, help clear congestion, reduce
inflammation, and promote healthier skin. Breathing in the
microscopic salt particles can amplify relaxation and bring an
extra layer of rejuvenation to your session.
Please note that while it’s best to register at least a day ahead for our Special Events at Evolve, you’re welcome to sign up any time if space is still available. Come discover the profound benefits of combining breathwork and halotherapy, and leave feeling restored, centered, and deeply connected. Best for ages over 15.