Participants can expect to experience healing in a supportive group setting. Participants will be invited to explore yogic practices and receive energy work. This event is meant to be an open forum for individual expression, community building, and collective well being.
Yogeshwari Prado has been teaching yoga on and off in Eugene over the last decade. She also offers energy work to the Eugene community. She is certified as an E-RYT & Theta-Healing Practitioner.
Did you ever find yourself having a knee-jerk reaction that you later regretted, or that took you by surprise? You have tread that path before and yet, you tripped again!
There are survival energy patterns that we picked up either early on, or during a time of crisis. They are coping styles that keep us safe, physically or emotionally, when we feel overwhelmed. Each one carry a gift for us. Yet, they do not work in every situation.
In this workshop, we will identify the characteristics of each of the 5 survival patterns, explore, and embody their strengths.
Somatic coach Claudia Rogron will lead you through simple activities to gain insights about your dominant survival pattern. You will be able to grasp the core emotion that led to such automatic body-based reactions. The content of this workshop has changed lives. This map of understanding fosters agency, the ability to use freedom of choice and be in charge of your own life.
A One-on-One 30-min. Zoom call is offered to each participant as a follow-up after the workshop.
Participants can expect to experience healing in a supportive group setting. Participants will be invited to explore yogic practices and receive energy work. This event is meant to be an open forum for individual expression, community building, and collective well being.
Yogeshwari Prado has been teaching yoga on and off in Eugene over the last decade. She also offers energy work to the Eugene community. She is certified as an E-RYT & Theta-Healing Practitioner.
Join us for an unforgettable evening filled with the uplifting energy of Kirtan and the vibrant rhythms of Original World Music from the heart.
Emam - tabla, percussion
https://eternalmusic.com/rhythmandmantra/Emam_Bio.htm
Emam has been a disciple of Maha Avatar Babaji since 1978 when he first visited India and Babaji's ashram in the Himalayan foothills. That's when he started playing for and singing kirtan. He's also been a student of tabla since 1977 and has had the privilege of studying with the grand masters of tabla Ustad Alla Rakha and Ustad Zakir Hussain. Emam has been performing and producing music for over 40 years and is the founder of the music label Eternal Music: https://eternalmusic.com/
Mahalakshmi - vocals, keyboard
https://eternalmusic.com/Mahalakshmi_bio.htm
Mahalakshmi is a singer, composer, music producer, and sound yogini. She began her spiritual journey through music, first training in Western flute and later finding a doorway to the soul via songwriting. Mahalakshmi's experience with flute informs her vocal style, creating a unique and soothing sound. While she is largely self taught with regard to vocals, piano, and songwriting, Mahalakshmi has received guidance in Indian classical music from Ustad Chhote Rahimat Khan, Geetika Varde, as well as her husband and music partner Emam. She and Emam currently live in Goa (India) most of the year.