Gong Meditation
Dec 6, 2024 - Dec 6, 2024
Join us on a transformative journey of healing and deep
relaxation, as we bathe every cell of the body in therapeutic sound
and vibration. The Gong acoustically elevates us, creating a deep
spontaneous meditative state that restores harmony and vitality to
the mind, body and soul, leaving you feeling tuned, refreshed and
at the height of physical and emotional wellbeing.
The 90-minute event includes a brief discussion on the healing
attributes of Planet Gongs, a 62- minute Gong Meditation, followed
by sweets and community.
The Gong Meditation is best experienced lying down on your
back or a similar comfortable position. Wear comfortable clothes
and bring whatever you need to be relaxed for the meditation - yoga
mat, blanket, pillow, water, eye mask, etc.
Benefits of Gong Meditation:
Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Supports deep spontaneous meditation
Improves creativity and will-power
Advances spiritual exploration and self-realization
Wayne is a life-long musician who has studied the gong
extensively under Gong Master Mehtab Benton. His authentic style of
playing, infused with passion and intention, promotes deep
relaxation and transformation. Wayne is the Founder-Director of
Beneficial Sound, a 501(c)3 public charity committed to bringing
wellness to the mind, body and soul through sound and vibration. He
has a degree in Psychology, is a Certified Gong Practitioner and is
a member of the American Sound Healers Association.
To learn more about Wayne Marto and gong meditation, please visit: https://beneficialsound.org/
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Schedule
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Enroll Early $30.00
$25.00
1 Session
Gong Meditation
Dec 6, 2024 - Dec 6, 2024
Join us on a transformative journey of healing and deep
relaxation, as we bathe every cell of the body in therapeutic sound
and vibration. The Gong acoustically elevates us, creating a deep
spontaneous meditative state that restores harmony and vitality to
the mind, body and soul, leaving you feeling tuned, refreshed and
at the height of physical and emotional wellbeing.
The 90-minute event includes a brief discussion on the healing
attributes of Planet Gongs, a 62- minute Gong Meditation, followed
by sweets and community.
The Gong Meditation is best experienced lying down on your
back or a similar comfortable position. Wear comfortable clothes
and bring whatever you need to be relaxed for the meditation - yoga
mat, blanket, pillow, water, eye mask, etc.
Benefits of Gong Meditation:
Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Supports deep spontaneous meditation
Improves creativity and will-power
Advances spiritual exploration and self-realization
Wayne is a life-long musician who has studied the gong
extensively under Gong Master Mehtab Benton. His authentic style of
playing, infused with passion and intention, promotes deep
relaxation and transformation. Wayne is the Founder-Director of
Beneficial Sound, a 501(c)3 public charity committed to bringing
wellness to the mind, body and soul through sound and vibration. He
has a degree in Psychology, is a Certified Gong Practitioner and is
a member of the American Sound Healers Association.
To learn more about Wayne Marto and gong meditation, please visit: https://beneficialsound.org/
Show more
Schedule
Show more dates
Enroll Early $30.00
$25.00
1 Session
Last Friday Kirtan with Sitaram Dass
Dec 20, 2024 - Dec 20, 2024
Through chanting, teachings, Q&A, and story telling, these monthly kirtans intend to awaken the Heart of Love.
Sitaram Dass (he/him) spent several years serving his beloved teacher Ram Dass on Maui, where he was shown the path of Bhakti, the yoga of service and devotion to God. He is an author, teacher, kirtan singer, spiritual therapist, and lover of God. As the director of the Sacred Community Project, he works to provide affordable, free, and donation-based offerings as a praxis of Sacred Community. Learn more about Sitaram at sitaramdass.com or the Sacred Community Project at sacredcommunityproject.org
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Schedule
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Purchase Options available
1 Session