Date & Time: Saturday, 18th January, 1:00 PM - 2:30 PM
Location: Ella and Fleur Hot Yoga, 23A Pittville St, Cheltenham GL52 2LN

Step into the new year with a gorgeous afternoon of yoga, sound bath meditations, natural teas and new connections dedicated entirely to you. This nurturing wellness retreat is your chance to take a breath after the Christmas whirlwind—because you deserve it.

What to expect:

1:00 PM - 1:10 PM: A Very Warm Welcome
Start your experience with a heartfelt, warm welcome as we create a calming space to reconnect. Together, we’ll explore some empowering intention settings to carry you through into 2025 with renewed clarity and self-compassion.

‍1:10 PM - 1:50 PM: Hot Yoga Class
Let go of the holiday chaos and step onto the mat for a rejuvenating yoga session. Whether you're a beginner or seasoned yogi, this gentle yet invigorating flow is designed to awaken your body and soothe your mind. Move through mindful poses that help you reconnect with yourself and embrace the energy of the new year.

1:50 PM - 2:10 PM: 15-Minute Sound Bath Meditation
Drift into deep relaxation as the healing tones of a sound bath wash over you. This meditative experience will calm your mind, soothe your soul, and help you fully let go of remaining stress.

2:10 PM - 2:30 PM: Herbal Teas and Connection
End the session by connecting with fellow attendees over a cup of organic warming herbal tea. Take the time to share your thoughts, meet some local people based in Cheltenham, and enjoy the cosy atmosphere of the most friendly, welcoming community.

Our Mission: What’s more is we will be running this event to raise money for the Alzheimer’s Society!

So your ticket is not just an investment in yourself, but going straight to a powerful cause and will help fund dementia support services, critical research and campaign action. A dear friend of Ella and Fleur Hot Yoga, Katy-Jayne Chambers is on a fundraising mission to raise £5,000 for the Alzheimer’s Society in memory of her Grandad Terry and we wanted to join forces with her to help in any way we can. Because we’re more than just a yoga studio, we really care about our lovely local community too. Therefore, we will not be making any profit from this event and if it sells out quickly we will also add more dates for those on the event waiting list♥

*Please note: Spaces are limited, so please do book your spot ASAP to reserve your place.