Not all who seek yoga teacher training intend to teach—many simply want to deepen their own practice. Path of Hatha is a 4-week intensive, designed as a taste of teacher training, offering a structured, immersive approach to traditional Hatha Yoga beyond the postures.
Meeting three mornings per week, this preparatory course bridges the gap between guided classes and independent self-practice. Rooted in the Hatha Yoga Pradipika and Yoga Sutras, this program introduces asana, pranayama, bandhas, mudras, and yogic philosophy, leading you toward deeper states of awareness and inner transformation.
By the end of our month together, you will have progressed to a full and complete Hatha Yoga practice, integrating breath, movement, and energetic awareness into a cohesive and self-sustaining sadhana.
This program is for you if you want to:
Experience a
teacher training-style
immersion without the 200 hour commitment
Develop a personal,
self-sustaining yoga practice with structured
guidance
Explore the depth of
Hatha Yoga beyond asana, including breathwork, kriyas and
energy cultivation
Understand the
preparatory aspects of yoga, leading toward deeper
internal awareness
Lay the foundation for future training or more profound personal study
Each session includes:
A 20-minute discussion, exploring key
teachings from classical texts
Guided asana, pranayama,
and subtle body practices
Structured self-practice
assignments to cultivate independence
By the end of the immersion we will have progressed toward a 90 minute Hatha practice that you can sustain beyond the course.
Investment: $350 | Studio Monthly Members:
$300 - use discount code HATHA at
checkout
Includes a beautifully designed course manual, Sanskrit glossary, and self-practice
guidance.
This is more than a series of classes—it’s an immersion into the deeper dimensions of yoga, offering tools to sustain your personal practice for years to come.
Mondays, Thursdays & Sundays | 7:00 - 8:30 AM, with the commitment of self practice 2-3 times per week
Spaces are limited. Reserve your spot today!