Goddess Yoga is the art of sacred and sensual movement. This practice is a fusion of vinyasa flow, somatic and belly dance inspired movement, breath-work, and throat activation. We begin class in a circle to create connection by sharing and supporting each other as women, then move into intentional movement that supports awakening the feminine divine within.

This practice has had profound physical, emotional, and spiritual transformation in women.

Goddess Yoga is intended for all women and female identifying, and is perfect for all levels.

$25.00 Members - $35.00 Non-Members

Join us for a truly unique and transformative event featuring John Scharfe, Spices Peculiar, and HYLO SYNC. John will lead us through a Yoga Nidra session, a powerful practice of guided meditation and deep relaxation, enhanced by breath work techniques to help you release tension and find inner peace.

As you journey inward, Spices Peculiar will create a soundscape of healing vibrations using various instruments, including gongs, singing bowls, chimes, and more. Their music is designed to help you access deeper levels of consciousness and support your physical, mental, and emotional well-being.

Meanwhile, HYLO SYNC will provide a unique headphone experience to hold the space for your practice. Using cutting-edge technology, they will deliver a silent sound journey that blends seamlessly with the live music and John's guidance, allowing you to fully immerse yourself in the practice and tune out any distractions.

This event promises to be a one-of-a-kind experience that will leave you feeling deeply rejuvenated and restored. We can't wait to share it with you!

Join us for an immersive Live Cello and Yin Yoga experience as we embrace the Spring season.

This Wood Element-inspired practice will nurture gentle emergence and creative expression. Resonant cello vibrations harmonize with nature's awakening rhythms, encouraging new growth, flexibility, and the courage to expand beyond comfortable boundaries.

Yin Yoga postures create space for your body's natural unfolding, fostering trust in your inherent wisdom and connection to life's renewing energy.

This journey will activate your creative potential, cultivate a sense of possibility, and invite you to move with intention toward new horizons.

Conclude with quiet integration and a space to honor the delicate balance between action and patience that characterizes this season of transformation and rebirth.

Join Rebecca Wilson for this event - $40.00 Members/$45.00 Non-Members

Discover the healing potential of conscious connected breathwork. Unlock the power of your breath and experience profound transformation. This practice can help release stress, increase energy levels, and cultivate a deeper connection to your inner self.

This session offers a safe and supportive environment for your journey of self-discovery. No prior experience necessary. Just bring yourself, a few props to create a cozy nest for yourself (yoga mat, pillow(s), and a blanket) and an open heart.