Close icon
 
Close popup
Event image
RESTORATIVE YOGA with Healing Sound Bath - November 29th
Nov 29, 2024 - Nov 29, 2024

Join Petra & Krystina for an evening of restorative yoga and sound healing, draw the body into natural alignment and create gentle openings so that you can relax and let go.

Sound bath is an acoustic journey that relaxes the body, clears the subconscious, calms the mind and activates your body's natural healing systems. Let the quartz crystal signing bowls tuned to the same frequency Nature vibrates at heal your mind, body and soul, and let yourself be transported into a state of pure relaxation.

This thoughtfully sequenced class will help you:

- enhance relaxation for better sleep

- improve your mood for overall well-being

- reduce acute and chronic pain

When: Friday, November 29th, 6:00 - 7:30pm

Where: Clinton - 36 Nod Road

Fee: $35, auto-pay members receive 10% discount

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Petra's teaching style is CENTERed around YogaWorks method, a Vinyasa-based flow method that balances precise instruction, detailed alignment, breath and fluid movement layered with longer holds to improve strength and flexibility. Her classes are carefully themed to deepen the students’ experience of yoga.
 
Krystina received her 200 hr YTT at Kripalu School of Yoga in 2017. Forever a student, she is devoted to her personal practice, and dedicated to teaching from a place of love. Inspired by nature and the natural rhythms of life, she has a passion for empowering others to deepen their connection to themselves through breath, movement, and sound. Drawing inspiration from variety of teaching methods, she emphasizes precise instructions, detailed alignment, breath, and fluid movement.
Show more
Schedule
Nov 29, 2024
Fri
6:00pm - 7:30pm EDT
Show more dates
$35.00
1 Session
Enroll now
Event image
Restorative Yoga + Sound Healing - JANUARY
Jan 3, 2025 - Jan 3, 2025
Relax in a calming combination of gentle and restorative yoga, meditation, breath work, and sound healing. This workshop is focused on releasing deep layers of tension stored in the physical and energetic body. Lightly layered sound healing through out the practice will help you clear energetic blockages and facilitate healing on a physical and mental level.
 
In this workshop you will:
 
- Gentle Kripalu Yoga
- Restorative Yoga
- Sound Healing
- Guided Meditation + Pranayama
 
No prior yoga experience necessary. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care!
 

When: Friday, January 3, 6:00 - 7:30pm

Where: Clinton - 36 Nod Road

Fee: $35, auto-pay members receive 10% discount

ONLY 20 SPOTS AVAILABLE - IN STUDIO ONLY!

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Erin Schuster has over 1000HR in Trainings and has been teaching Kripalu yoga and meditation since 2012. She offers wellness workshops, corporate + teen yoga programs, and retreats. It is Erin’s mission to offer transformative experiences in a supportive environment that inspires connection, compassion, and joy. Erin has a deep love for horseback riding, her growing family, and her dachshund Cusco.

Show more
Schedule
Jan 3, 2025
Fri
6:00pm - 7:30pm EDT
Show more dates
$35.00
1 Session
Enroll now
Event image
Restorative Yoga + Sound Healing - FEBRUARY
Feb 7, 2025 - Feb 7, 2025
Relax in a calming combination of gentle and restorative yoga, meditation, breath work, and sound healing. This workshop is focused on releasing deep layers of tension stored in the physical and energetic body. Lightly layered sound healing through out the practice will help you clear energetic blockages and facilitate healing on a physical and mental level.
 
In this workshop you will:
 
- Gentle Kripalu Yoga
- Restorative Yoga
- Sound Healing
- Guided Meditation + Pranayama
 
No prior yoga experience necessary. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care!
 

When: Friday, February 7, 6:00 - 7:30pm

Where: Clinton - 36 Nod Road

Fee: $35, auto-pay members receive 10% discount

ONLY 20 SPOTS AVAILABLE - IN STUDIO ONLY!

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Erin Schuster has over 1000HR in Trainings and has been teaching Kripalu yoga and meditation since 2012. She offers wellness workshops, corporate + teen yoga programs, and retreats. It is Erin’s mission to offer transformative experiences in a supportive environment that inspires connection, compassion, and joy. Erin has a deep love for horseback riding, her growing family, and her dachshund Cusco.

Show more
Schedule
Feb 7, 2025
Fri
6:00pm - 7:30pm EDT
Show more dates
$35.00
1 Session
Enroll now
Event image
Restorative Yoga + Sound Healing - MARCH
Mar 7, 2025 - Mar 7, 2025
Relax in a calming combination of gentle and restorative yoga, meditation, breath work, and sound healing. This workshop is focused on releasing deep layers of tension stored in the physical and energetic body. Lightly layered sound healing through out the practice will help you clear energetic blockages and facilitate healing on a physical and mental level.
 
In this workshop you will:
 
- Gentle Kripalu Yoga
- Restorative Yoga
- Sound Healing
- Guided Meditation + Pranayama
 
No prior yoga experience necessary. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care!
 

When: Friday, March 7, 6:00 - 7:30pm

Where: Clinton - 36 Nod Road

Fee: $35, auto-pay members receive 10% discount

ONLY 20 SPOTS AVAILABLE - IN STUDIO ONLY!

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Erin Schuster has over 1000HR in Trainings and has been teaching Kripalu yoga and meditation since 2012. She offers wellness workshops, corporate + teen yoga programs, and retreats. It is Erin’s mission to offer transformative experiences in a supportive environment that inspires connection, compassion, and joy. Erin has a deep love for horseback riding, her growing family, and her dachshund Cusco.

Show more
Schedule
Mar 7, 2025
Fri
6:00pm - 7:30pm EDT
Show more dates
$35.00
1 Session
Enroll now
Event image
Restorative Yoga + Sound Healing - APRIL
Apr 4, 2025 - Apr 4, 2025
Relax in a calming combination of gentle and restorative yoga, meditation, breath work, and sound healing. This workshop is focused on releasing deep layers of tension stored in the physical and energetic body. Lightly layered sound healing through out the practice will help you clear energetic blockages and facilitate healing on a physical and mental level.
 
In this workshop you will:
 
- Gentle Kripalu Yoga
- Restorative Yoga
- Sound Healing
- Guided Meditation + Pranayama
 
No prior yoga experience necessary. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care!
 

When: Friday, April 4, 6:00 - 7:30pm

Where: Clinton - 36 Nod Road

Fee: $35, auto-pay members receive 10% discount

ONLY 20 SPOTS AVAILABLE - IN STUDIO ONLY!

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Erin Schuster has over 1000HR in Trainings and has been teaching Kripalu yoga and meditation since 2012. She offers wellness workshops, corporate + teen yoga programs, and retreats. It is Erin’s mission to offer transformative experiences in a supportive environment that inspires connection, compassion, and joy. Erin has a deep love for horseback riding, her growing family, and her dachshund Cusco.

Show more
Schedule
Apr 4, 2025
Fri
6:00pm - 7:30pm EDT
Show more dates
$35.00
1 Session
Enroll now
1 2