Gillian is a breathwork specialist, with over 3 years of practice, and a Master Trainer in her field, she is dedicated to guiding individuals toward greater resilience, healing, and self-awareness. Combining guided breathwork with meditative exercises and vivid visualizations, Gillian creates a holistic experience that calms the mind, energizes the body, and reconnects participants to their inner strength.

Each session blends intentional breathing techniques with grounding meditations and imagery designed to release stress, foster mental clarity, and promote deep emotional healing. Whether you’re new to breathwork or an experienced breather, these workshops provide a supportive and transformative space to unlock the power within.

Stay up to date with Gillian via her Instagram @for_the_love_of_icebaths