Dive into your practice with Jessica at Cedar Yoga for an
Ashtanga Practice Week.
With 6 days of practice and 3 evening sessions, your practice will
be nurtured and cared for by the loving and experienced teachings
of Jessica. Jessica offers hands on help, accessible verbal cuing
and is known for her ability to help students find the ideal
version of poses to balance their individual needs.
Exchange - $225
Join us in-person or virtually to delve into the teachings of the Bhagavad Gītā. The Gītā is one of the most powerfully influential texts of time. Teaching about living a yogic life, how to follow your dharma, serve your community and live a life of balance.
6 sessions beginning January 12 with additional supplemental content. All levels Welcome
Meets:
January 12 & 26
February 2 & 16
March 2 & 9