Join Neli Dokova and Megan Smith for a 2 hour yoga workshop dedicated to nurturing your heart, reconnecting with your inner self and rejuvenating your body, mind, and Spirit. Neli will open the evening with a heart opening cacao ceremony and Megan will guide students through a flower clearing practice, and a grounding meditation to get settled into class. Students will then be led into restorative poses, creating a soothing environment to help you open your heart and find deep relaxation. During the practice, each student will receive individual Reiki energy healing from Neli, allowing you to deepen your relaxation and foster a sense of inner balance.

What is Reiki? Reiki is a gentle energy healing practice that supports relaxation, balance, and overall well-being. Many people feel warmth, tingling, or a soothing flow of energy, though experiences vary. It’s a non-invasive approach to help restore harmony to the body and mind.Receiving Reiki can help release tension, calm the mind, and promote a sense of peace.

No prior yoga experience is necessary—this workshop is open to all levels. Please wear comfortable clothes, we will have all yoga props necessary at the studio.

Please bring: a pen, paper / journal and a special mug for the cacao.

When: Saturday May 17th
Time: 6:30 - 9:00pm
Where: Canopy Yoga, 2525 15th Street, Unit 1D, Denver 80211
Cost: $60 for non-members, $40 for members