Join Neli Dokova and Megan Smith for a 2 hour yoga workshop dedicated to cultivating self-love, nurturing your heart and reconnecting with your inner self. Megan will guide students through a tarot card pull and a gratitude/heart chakra meditation to get you settled into class. Students will then be led into restorative poses, creating a soothing environment to help you open your heart and find deep relaxation. During the practice, each student will receive individual Reiki energy healing from Neli, allowing you to deepen your relaxation and foster a sense of inner balance. Recieving Reiki can help release tension, calm the mind, and promote a sense of peace.

 

This workshop invites you to immerse yourself in the practice of self-love and gratitude. Together, we’ll create an atmosphere of care and connection—allowing you to prioritize your relationship with yourself.

 

No prior yoga experience is necessary—this workshop is open to all levels. Please wear comfortable clothes, we will have all props necessary at the studio.

 

 

When: February 15th, 4pm - 6pm

Where: Canopy Yoga

Cost: $55 for non-members - $35 for members.