Into the Breath: A Guided Breathwork Journey with Kat
Nov 23, 2025 - Nov 23, 2025
Into the Breath: A Guided Breathwork Journey with Kat Johnson
Breathwork is the doorway into our inner world, where creative clarity, intuitive wisdom and subconscious healing awaits.
Through intentional breath technique, somatic inquiry and guided visualization, we will release stubborn inner blocks and burdens and access renewed energy flow and embodied vitality in the body, mind and spirit.
Date: Sunday, Nov 23
Time: 1pm - 2:45pm
Cost: $50 for non-members, $30 for members
Location: Canopy Yoga: 2525 15th Street, Unit 1D,
Denver 80211
CANCELATION POLICY: Cancelations for events must be receieved with at least 48 hours notice to recieve a full refund.
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$50.00
1 Séance
Reflect & Integrate: A Year End Workshop
Déc 21, 2025 - Déc 21, 2025
Join Rebecca for her
annual Year End workshop... Let’s slow down and look back over 2025
through a lens of gratitude & honesty. We will illuminate the
lessons, growth & blessings of this past year. We will release
what is heavy to make space for the new while lovingly holding onto
what we want to carry forward with us.
What's included:
- Guided meditation to look back over 2025 through a loving lens
- Beautiful worksheets with journal prompts to honor your growth, acknowledge the lessons and highlights the goodness
- Partner and/or group celebration circle
- Closing Yoga Nidra to integrate the experiences this year-- let go of the past, relax into the present moment & make space for the new
Date:
Sunday 12/21
Time: 1pm - 3pm
Price: $50 for non-members, $35 for
members
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Programme or Emploi du temps
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$50.00
1 Séance