Into the Breath: A Guided Breathwork Journey with Kat Johnson
Breathwork is the doorway into our inner world, where creative clarity, intuitive wisdom and subconscious healing awaits.
Through intentional breath technique, somatic inquiry and guided visualization, we will release stubborn inner blocks and burdens and access renewed energy flow and embodied vitality in the body, mind and spirit.
Date: Sunday, Nov 23
Time: 1pm - 2:45pm
Cost: $50 for non-members, $30 for members
Location: Canopy Yoga: 2525 15th Street, Unit 1D,
Denver 80211
CANCELATION POLICY: Cancelations for events must be receieved with at least 48 hours notice to recieve a full refund.
- Guided meditation to look back over 2025 through a loving lens
- Beautiful worksheets with journal prompts to honor your growth, acknowledge the lessons and highlights the goodness
- Partner and/or group celebration circle
- Closing Yoga Nidra to integrate the experiences this year-- let go of the past, relax into the present moment & make space for the new
New Year Blessings: A Cacao & Movement Ceremony
Join Megan and Neli for a heart-opening evening to bless the start of the New Year. We’ll begin with a sacred cacao ceremony led by Neli, weaving in meditation, prayer, and partner blessings to invite clarity and connection into 2026. Following the ceremony, Megan will guide us through mindful movement in the form of yoga/dance fusion to move energy and then invite in our personal visions for the New Year with a reflective journal prompt.
Come as you are - to release, renew, and bless the path ahead!
Please bring a journal and option to bring your own mug.
Date: Saturday, January 10th
Time: 5-7pm
Cost: $55, $35 for members
Location: Canopy Yoga, 2525 15th Street, Unit 1D,
Denver 80211
CANCELLATION POLICY: You may cancel and obtain a full refund with 48+ hours notice. For cancellations within 48 hours unfortunately no refunds will be given. Please email hello@canopyyoga.com for any questions.