Struggling with balance? Fatigued in the standing series?
Backbends feeling stuck?
This 2-hour workshop shows you the strength behind the 26+2 hot
yoga sequence. You’ll learn which muscles actually power each
posture and you’ll train them with targeted drills that make the
26+2 feel more controlled, stable, and powerful.
Perfect for beginners wanting a solid foundation or seasoned
practitioners ready to level up.
Expect to sweat, learn, and feel stronger in every posture.
Sliding scale $25-$50
Already hold your 200-hour teaching certificate and want to expand your skills with a new style of yoga?
We’re excited to introduce our upcoming CEU course—Learn to Teach Hot Yoga! Have questions? Come chat with Janine and Amy to discover why this program could be the perfect addition to your teaching toolbox.
This year, we're also offering something special—our Hot Yoga Immersive for Students. If you're not an RYT but want to dive deeper into the practice, explore its history, and elevate your hot yoga experience, this is for you!
Come learn more about all that we have to offer!
You can complete your training in one of two ways depending on your lifestyle, budget and needs:
- 12 week Intensive program - get it done all at once (Winter Session starts Jan 25, 2026)
- 1-3 years Extended program - study at your own pace (Winter Session starts Jan 23-25, 2026)
Both programs have the same comprehensive curriculum, experienced faculty, ongoing mentorship, and strong community.
Come learn about Cambio's unique 200 hour teacher training at this free information session.
Attend in-person or live-stream! Please register for the event either way.
Live Stream Link::
https://us06web.zoom.us/j/82826027143?pwd=b2JEcHR4bzVGMklOKzc0ZWN6MWhBZz09
Regulate: A 7-Day Nervous System Healing
Experience
:: 7 minutes a day
:: 7 days of gentle practices
:: 7 days to feel calmer, steadier, and more grounded
A virtual workshop, skip getting out in the cold and take from the
comfort your own home.
Join Brittney for a Live Stream
kickoff meeting to go over all of the materials and get a mini
practice to give a taste of what the week will entail. After that,
you'll get daily practice emails and have the option to reach out
to Brittney with any questions throughout the week.
The week will include trauma-informed yoga, and Nervous System
soothing in the form of:
-Trauma-Informed micro practices
-Daily breathwork + gentle yoga
-Audio-guided meditations
-Journal prompts
Sliding Scale: $45, $50, $55