Cost :: Donation
With over 75 combined years of experience teaching yoga and leading Teacher Trainings, our faculty provides a foundation of wisdom you won't find anywhere else. Choose between our Yoga Teacher Training or our Self-Study Path—and grow alongside world-class mentors. Whether you want to teach or not, we have budget & schedule friendly options for YOU!
Come learn about Cambio's unique training at this free information session.
Deep Meditation: A Sound Bath Experience
New Sliding Scale Pricing
Join Samantha for a 75-minute deeply
restorative journey into stillness and sound. This immersive
workshop combines a deep guided meditation with the beautiful,
healing vibrations of a sound bath. This unique experience features
crystal singing bowls and Samantha’s soft, encouraging, velvety
voice.
You’ll be led into a state of conscious relaxation through gentle
breathwork and a yoga nidra guided meditation. As your nervous
system begins to settle, the resonant frequencies of sound will
wash over you, supporting emotional release, energetic alignment,
deep inner calm, and connection to your true nature, the divine
within.
No yoga experience is required for this simply yet incredibly
powerful practice. Lie back, get comfortable, and allow yourself to
be held by sound and stillness.
Benefits include:
*Stress and anxiety symptom relief
*Nervous system reset
*Enhanced clarity, sleep, and mood
*Access to meditative and dreamlike states
*Subtle energetic balancing and healing
What to bring:
*A yoga mat or something to lie on
*A blanket, pillow, anything to help you feel cozy, OR use our
props at the studio
*Optional: an eye mask if it is helpful to you, a journal for
reflections after the session
All levels welcome.
Come as you are and leave feeling lighter, more grounded, and
deeply nourished.
New Sliding Scale Pricing: $20, $25, $30, $35,
$40
Move, breathe, and sing along in this playful and powerful chakra-inspired workshop set to the music of Taylor Swift. In this 90 minute practice, we'll move through the seven chakras exploring them through a dynamic yoga flow paired with Taylor Swift songs that capture the emotional energy of each chakra.
By Donation with $15 minimum
A gentle 90-minute workshop to
honor your grief and reconnect with love
Grief can take many forms — the loss of loved ones, relationships,
identities, seasons of life, or dreams that have shifted. Often we
move through the world carrying these experiences quietly, without
space to pause and acknowledge what the heart has been
holding.
HeartSpace: Where Grief Meets
Love is a gentle, trauma-informed workshop designed to create room
for that experience with compassion and care.
Through a series of guided practices, participants will be invited
to honor their grief, slow down and soften, gently move what the
heart may be holding, and reconnect with the heart in a supportive
and grounded way. This workshop is not about fixing grief or
forcing emotional release, but about creating space to honor what
is present and meet ourselves with kindness.
In this workshop you’ll experience:
• gentle heart-opening movement and breathwork
• EFT tapping paired with a guided visualization
• a heart-centered chanting practice
• guided meditation in a supported heart-opening restorative yoga
pose
• optional gratitude or remembrance journaling
• a closing tea ritual with optional sharing
• a take-home cacao practice
We will close the practice with a quiet tea ritual and space for
reflection. Each participant will also receive a small cacao sample
and simple preparation guide to take home, offering an intentional
ritual they can return to in the days that follow as a way to
continue the practice of heart-opening, self-compassion, and
honoring their grief.
Space will be limited to keep the experience more intimate and
supportive, and no prior yoga or meditation experience is
required.
Sliding Scale :: $20, $25, $30