Kirtan is a form of devotional
singing that originates from the Bhakti yoga tradition that
involves singing sacred Sanskrit mantras and hymns, fostering a
sense of community and collective spiritual devotion. This type of
singing isn't about sounding good or staying in key, but about
dropping into the experience within and offering up what's in your
heart.
This kirtan will incorporate chants that emanate the lunar energy
of the season.
Open to all!
Questions? Email erika@cambioyoga.com
Sliding Scale pricing :: $10, 15, 20, 25, 30
Join Samantha for a deeply
restorative journey into stillness and sound. This immersive
workshop combines a deep guided meditation with the beautiful,
healing vibrations of a sound bath. This unique experience features
crystal singing bowls and Samantha’s soft, encouraging, velvety
voice.
You’ll be led into a state of conscious relaxation through gentle
breathwork and a guided meditation. As your nervous system begins
to settle, the resonant frequencies of sound will wash over you,
supporting emotional release, energetic alignment, deep inner calm,
and connection to your true nature, the divine within.
No movement or yoga experience is required. Simply lie back, get
comfortable, and allow yourself to be held by sound and
stillness.
Benefits include:
*Stress and anxiety symptom relief
*Nervous system reset
*Enhanced clarity, sleep, and mood
*Access to meditative and dreamlike states
*Subtle energetic balancing and healing
What to bring:
*A yoga mat or something to lie on
*A blanket, pillow, anything to help you feel cozy, OR use our
props at the studio
*Optional: an eye mask if it is helpful to you, a journal for
reflections after the session
All levels welcome.
Come as you are and leave feeling lighter, more grounded, and
deeply nourished.
Special Discount: All 3 for $99 (Jan. 16th, Feb. 20th, Mar. 20th), or $40 each.
Get curious about your teaching, advance your skills and prepare your classes with purpose.
These stand-alone offerings can be taken
separately (see schedule below) or take them both and save
20%!
Take both for $120, earn 5 CEUs. This option includes a 30 minute
lunch break.
11am-1p Compelling Storytelling for Yoga
Teachers
Explore the nuances of storytelling and how to convey themes that
can inspire and empower your students. Learn what captures the
attention of your students and how to effectively use yoga
mythology, fables, and anectdotes from your own life to impart
valuable insights as you teach. Practice these skills in a playful,
supportive atmosphere and leave with your creative juices
flowing!
Counts as 2 CEUs with the Yoga Alliance
Cost :: $60
1:30-4:30p Weave your Sequence with a Golden
Thread
Focus on purposeful sequencing that looks beyond peak poses and
links a golden thread between your theme, the subtle body, and
planes of movement in the body. Elevate the experience of your
students and help them align body, mind, and spirit. Inspect
intentional class plans together and then design your own!
Counts as 3 CEUs with the Yoga Alliance
Cost :: $90
50% of proceeds will go to the National Parks Conservation Association
Align yourself with the divine qualities of the universe through chanting sanskrit mantras.
In a judgement-free space, we’ll begin with gentle movement to find
comfort in the body, a short story time, and mantra followed by
silent meditation and deep relaxation.
Each month, we will focus a different mantra to chant together as a
group. This can be done anywhere in the spectrum of silently to out
loud. Though we’ll work through the pronunciation together,
mumbling is encouraged! This is open to all bodies, voices, belief
systems and experience levels.
Sliding scale: $10, $15, $20 or $25
*In this workshop, you will learn ways to deal with stress, mental
chatter, & lack of spiritual connection*
YOGA NIDRA WORKSHOP
Deep Rest | Inner Calm | Total Renewal
Experience the power of yogic sleep
Join me for a deeply relaxing evening that brings you into a state
of conscious relaxation and healing.
Gentle guidance into deep relaxation
Mind-body connection through breath and awareness
Inner peace without effort — no yoga experience needed
Perfect for stress, burnout, and insomnia
Come find stillness, emotional balance, and inner awareness all
while lying in savasana.
Sliding scale pricing :: $15-$20-$25
Space is very limited!