YOGA NIDRA WORKSHOP
Deep Rest | Inner Calm | Total Renewal
Experience the power of yogic sleep
Join me for a deeply relaxing evening that brings you into a state
of conscious relaxation and healing.
Gentle guidance into deep relaxation
Mind-body connection through breath and awareness
Inner peace without effort — no yoga experience needed
Perfect for stress, burnout, and insomnia
Come find stillness, emotional balance, and inner awareness all
while lying in savasana.
Sliding scale pricing :: $15-$20-$25
Space is very limited!
YOGA NIDRA WORKSHOP
Deep Rest | Inner Calm | Total Renewal
Experience the power of yogic sleep
Join me for a deeply relaxing evening that brings you into a state
of conscious relaxation and healing.
Gentle guidance into deep relaxation
Mind-body connection through breath and awareness
Inner peace without effort — no yoga experience needed
Perfect for stress, burnout, and insomnia
Come find stillness, emotional balance, and inner awareness all while lying in savasana.
Sign up now, spaces are limited to 10.
Sliding Scale :: $15, $20, $25
Challenge yourself in a silent room
heated to 104°F with 50% humidity. In this 60-minute class, you’ll
move through 26 postures and 2 breathing exercises—twice—without
spoken instruction.
Don't fear the silence—embrace it. Let it be your mirror. This is
your chance to meet yourself on the mat, to cultivate inner focus,
and to discover the drive that lives within.
Encourage yourself. Push your edge. And find strength in the
stillness.