You can complete your training in one of two ways depending on your lifestyle, budget and needs:
- 12 week Intensive program - get it done all at once (Winter Session starts Jan 25, 2026)
- 1-3 years Extended program - study at your own pace (Winter Session starts Jan 23-25, 2026)
Both programs have the same comprehensive curriculum, experienced faculty, ongoing mentorship, and strong community.
Come learn about Cambio's unique 200 hour teacher training at this free information session.
Join a dynamic and embodied journey
for a fusion of guided movement, somatic inquiry, and freeform
dance.
Expect an immersive experience that blends breathwork, intentional
movement, intuitive dance, and meditative rest. No dance experience
needed—just a willingness to move, feel, and be moved.
Come as you are. Leave feeling energized, grounded, and
connected.
Sliding scale pricing :: $15, $20, $25, $30, $35, $40
YOGA NIDRA WORKSHOP
Deep Rest | Inner Calm | Total Renewal
Experience the power of yogic sleep
Join me for a deeply relaxing evening that brings you into a state
of conscious relaxation and healing.
Gentle guidance into deep relaxation
Mind-body connection through breath and awareness
Inner peace without effort — no yoga experience needed
Perfect for stress, burnout, and insomnia
Come find stillness, emotional balance, and inner awareness all
while lying in savasana.
Sliding scale pricing :: $15-$20-$25
Space is very limited!
YOGA NIDRA WORKSHOP
Deep Rest | Inner Calm | Total Renewal
Experience the power of yogic sleep
Join me for a deeply relaxing evening that brings you into a state
of conscious relaxation and healing.
Gentle guidance into deep relaxation
Mind-body connection through breath and awareness
Inner peace without effort — no yoga experience needed
Perfect for stress, burnout, and insomnia
Come find stillness, emotional balance, and inner awareness all while lying in savasana.
Sign up now, spaces are limited to 10.
Sliding Scale :: $15, $20, $25
In honor of Black History Month, this
class will highlight the rich legacy of African Americans who have
used yoga as a form of resistance, healing, and self-reflection.
Notably, Rosa Parks began practicing yoga in the 1960s and
continued throughout her life. In 1975, Ebony magazine published
the article “Yoga, Something for Everyone,” further illuminating
the practice within the Black community.
This one-hour workshop will include a brief historical overview of
how yoga has been embraced and utilized in Black communities,
followed by a gentle asana practice and a concluding guided
meditation.
Sliding scale :: $9-$15