Join Samantha for a deeply
restorative journey into stillness and sound. This immersive
workshop combines a deep guided meditation with the beautiful,
healing vibrations of a sound bath. This unique experience features
crystal singing bowls and Samantha’s soft, encouraging, velvety
voice.
You’ll be led into a state of conscious relaxation through gentle
breathwork and a guided meditation. As your nervous system begins
to settle, the resonant frequencies of sound will wash over you,
supporting emotional release, energetic alignment, deep inner calm,
and connection to your true nature, the divine within.
No movement or yoga experience is required. Simply lie back, get
comfortable, and allow yourself to be held by sound and
stillness.
Benefits include:
*Stress and anxiety symptom relief
*Nervous system reset
*Enhanced clarity, sleep, and mood
*Access to meditative and dreamlike states
*Subtle energetic balancing and healing
What to bring:
*A yoga mat or something to lie on
*A blanket, pillow, anything to help you feel cozy, OR use our
props at the studio
*Optional: an eye mask if it is helpful to you, a journal for
reflections after the session
All levels welcome.
Come as you are and leave feeling lighter, more grounded, and
deeply nourished.
Special Discount: All 3 for $99 (Oct. 10th, Nov. 14th, Dec 12th), or $40 each.
One week Challenge starting Deember 13th and ending December 19th. Clients are encouraged to attend four different kinds of classes. The winner will recieve an annual membership for the new year, 2026.
Reawaken your inner harmony with this 90-minute restorative yoga practice designed to gently rebalance the chakras. Through supported postures, mindful breathing, and guided relaxation, you’ll release tension, calm the nervous system, and realign your body’s subtle energy centers. This deeply nourishing session invites stillness, grounding, and renewal—leaving you feeling centered, clear, and connected from root to crown.
No yoga experience necessary.
Sliding scale pricing: $20, $25, $30
In-person and live-streamed.
In-person space is limited. Props provided in-person. Feel free to bring your own eye pillows or sand bags to enhance your practice.
Props to have at home include 2 bolsters, pillows or couch cushions; 2 blocks or large books; 2 blankets.
Reawaken your inner harmony with this 90-minute restorative yoga practice designed to gently rebalance the chakras. Through supported postures, mindful breathing, and guided relaxation, you’ll release tension, calm the nervous system, and realign your body’s subtle energy centers. This deeply nourishing session invites stillness, grounding, and renewal—leaving you feeling centered, clear, and connected from root to crown.
No yoga experience necessary.
Sliding scale pricing: $20, $25, $30
In-person and live-streamed.
In-person space is limited. Props provided in-person. Feel free to bring your own eye pillows or sand bags to enhance your practice.
Props to have at home include 2 bolsters, pillows or couch cushions; 2 blocks or large books; 2 blankets.