This energetic, music driven Vinyasa class blends power, rhythm, and movements for the ultimate Yoga experience. Set to an upbeat, 90's themed playlist, you'll flow through dynamic sequences that build strength, flexibility, and confidence - all while having fun!
Expect to sweat, move, and glow from the inside out as you sync breath with movement and tap into pure, feel-good energy.
Perfect for those who love a challenge, a vibe, and little extra glow!
Deepen your practice with Yin yoga, meditation, and the soothing vibrations of Heart Chakra singing bowls.
This class invites you to soften, release tension, and open your heart through long-held Yin postures, breathwork, and stillness,
The sound vibrations of the singing bowls enhance relaxation, helping balance emotions, reduce stress, and cultivate self-love.
Perfect for anyone looking to slow down, restore energy, and reconnect with themselves.
Come as you are, leave feeling lighter!