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In-Person - Reset & Restore: A Hanna Somatics Series for Rest and Ease
Livestream - Reset & Restore: A Hanna Somatics Series for Rest and Ease
In-Person - Pelvic Floor and Deep Core Health Workshop, Part 1
Livestream - Pelvic Floor and Deep Core Health Workshop, Part 1
In-Person - Samhain Yin Intensive
Livestream - Samhain Yin Intensive
NEW Pre-recorded - Autumn Yin Series
In-Person - Pelvic Floor and Deep Core Health Workshop, Part 2
Livestream - Pelvic Floor and Deep Core Health Workshop, Part 2
In-Person - Winter Solstice Yin and Restorative Intensive
Livestream - Winter SolsticeYin and Restorative Intensive
In-Person - Continuum: A Moving Meditation - Fall Series
Livestream - Continuum: A Moving Meditation - Fall Series
In-Person - Winter Ropes Rest & Reset Workshop
In-Person - October Yoga Lab: Happy Hips
Livestream - October Yoga Lab: Happy Hips
In-Person - December Yoga Lab: Celebrating the Light with Wall Ropes
In-Person - Glutes and Groins: A Hanna Somatics Series
Livestream - Glutes and Groins: A Hanna Somatics Series
In-Person - November Yoga Lab: A Flock of Pigeons
Livestream - November Yoga Lab: A Flock of Pigeons
In-Person - Digestive Reset: Autumn Ayurvedic Cleanse with Melissa
Livestream - Digestive Reset: Autumn Ayurvedic Cleanse with Melissa
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