Polarity therapy is a comprehensive system of energy medicine derived from eastern and western influences, mainly from ayurveda, chinese medicine, naturopathy, and osteopathy, that uses bodywork, counseling, nutrition, and movement to support people's natural healing process of the mind/body/soul. It works with the subtle energies of your system offering more than nervous system regulation, it brings people back home to their heart and their true essence. If you are ready for gentle transformation and to receive support for your entire being, polarity therapy is your ally in creating real positive change for yourself.
Join Drs. Bella & Keith for a two-hour session of heart-opening breath work and sound healing. This beautiful workshop is designed to promote wellness, stress relief, relaxation, and mindfulness. By utilizing your own breath, you will enter your heart as a portal to miracle consciousness, achieving a loving altered state of awareness on this unique, heartfelt journey beyond space and time. From this space, you will move out into the world with a sense of wholeness, love, and gratitude. It is time to reclaim the power of your inner knowing, intuition, and clarity.
Join Breathe Salt yoga for a sunrise yoga class on the Loggerhead Marinelife Center Sky Deck. Ejoy the sunrise view and the salt air as we gather as a community for a morning flow. This class is family friendly and suitable for all levels and will help raise funds for loggerhead Marinelife Center. Bring a mat and water.
Join us for a peaceful and restorative sound bath at Breathe Salt Yoga guided by Linnea, a certified sound healer. In this sonic healing journey, your only job is to lay back, relax, and receive as you are immersed in healing frequencies, soothing sounds, and vibrations.
Through the crystal singing bowls and various other instruments used, frequencies and vibrations are produced that assist in bringing a change to your body at a cellular and energetic level to assist with the body’s natural healing process. Our body shifts towards the parasympathetic nervous system, where we “rest and digest”, and our brains shift into non active brainwaves which promote deep states of healing.
Sound healing aids in relaxing the nervous system and helps guide you towards inner peace, harmony, alignment, and overall well-being. Come home to your body, mind, and spirit during this serene journey. Make sure to bring your own yoga mat, pillow, and blanket for this peaceful session.
Join Breathe Salt Yoga for a sunrise yoga class on the Loggerhead Marinelife Center Sky Deck. Ejoy the sunrise view and the salt air as we gather as a community for a morning flow. This class is family friendly and suitable for all levels and will help raise funds for Loggerhead Marinelife Center. Bring a mat and water.