Savor the Season: Mindful Eating and Yoga for a Peaceful Holiday
Join us for a transformative workshop designed to help you navigate the holiday season with grace and mindfulness. In “Nourish Your Spirit,” you will engage in practices that promote well-being, joy, and connection. Our key objectives for this workshop are:
- Cultivate Mindful Eating Habits: Learn essential strategies for mindful eating that allow you to enjoy your favorite holiday foods without guilt or stress. We’ll explore techniques to savor each bite, fostering a deeper appreciation for the nourishment you receive.
- Reduce Holiday Stress Through Yoga: Experience calming yoga practices specifically tailored to alleviate holiday stress. You’ll discover poses and breathing techniques that promote relaxation and help you stay centered amidst the festivities.
Come and connect with fellow participants in a supporting setting as we embrace the joy of the season nurturing your body and mind!
Shamanic Healing & Aura Cleansing with Energy
Gong!
A Powerful Clearing & Energy Healing Session: Refresh, Renew
& Re-Align For 2024
Experience: The Power of Sound, Vibration, Meditation and
Crystals:
Allow yourself to release any stagnant energy and
emotional debris
Out with the Old Vibrational Patterns and In with The New!
This Healing will Clear and Purify your Aura & Energy field,
sweeping out what no longer serves you and creating room for your
new dreams & visions.
Allowing you to move ahead with New Confidence, Clarity &
Energy!
Leaving you feeling refreshed and aligned!
Adrienne will be Using These Powerful Tools:
Large Earth Healing Gong
Native American Frame Drum
Shamanic Rattles
Sacred Incense, Herbs & Feathers,
Tibetan Singing Bowls & Celestial Wind Chimes
Huge Crystal Selenite Wands: to bring the Light frequency back into
your Aura.
Come experience this powerful Attunement!
A TRUE GIFT TO YOURSELF !!!
Each Person Receives A Shamanic Healing Aura
Cleansing
This will be done lying down or you may also sit in
a chair.
A Selection of Crystals & Shamanic Tools will be available for
purchase
Note:This event is for people age 18 and over and is
limited to 12 participants. We appreciate you early reservations
and prepayment to guarantee a space.
As per this presenter no refunds for this event at any time.
PLEASE NOTE: This event is not recomended for anyone who is pregnant, those under age 18, anyone with tinnitis, epilepsy, or those fitted with a pacemaker.
Rest and Relax during this group experience. Holy Fire® Reiki is a gentle and powerful energy that can help support healing, empowerment, and guidance. It’s not only restful, but leaves many with feelings of positivity, peace, and happiness.
Some benefits include:
- it always respects your free will
- support for healing the body, mind, spirit, and soul
- support in healingrealtionships and interactions with yourself and others
- helps release worry and reaplce it with a sense of safety
- may provide guidance with and insight into life's challenges
- leaves you feeling deeply loved and cared for
Lie back and relax as you are guided into a peaceful state as a group. Each person will receive some intuitively guided individual attention (hands on or distance). We often have some insightful conversation before and after the session, so you have the opportunity to set intentions and ask questions.
No experience is necessary. We have everything you need, but please feel free to bring your favorite comfort items (blanket, pillow, etc.,) or anything you would like to have receive and hold the energy (crystals, jewelry, etc.)
Holy Fire® is the registered service mark of William Lee Rand
What people are saying: “Thank you Eva Leobold @Blue Moon Yoga for such a relaxing and insightful Holy Fire Reiki session.” ~R.M.
Rest and Relax during this group experience. Holy Fire® Reiki is a gentle and powerful energy that can help support healing, empowerment, and guidance. It’s not only restful, but leaves many with feelings of positivity, peace, and happiness.
Some benefits include:
- it always respects your free will
- support for healing the body, mind, spirit, and soul
- support in healingrealtionships and interactions with yourself and others
- helps release worry and reaplce it with a sense of safety
- may provide guidance with and insight into life's challenges
- leaves you feeling deeply loved and cared for
Lie back and relax as you are guided into a peaceful state as a group. Each person will receive some intuitively guided individual attention (hands on or distance). We often have some insightful conversation before and after the session, so you have the opportunity to set intentions and ask questions.
No experience is necessary. We have everything you need, but please feel free to bring your favorite comfort items (blanket, pillow, etc.,) or anything you would like to have receive and hold the energy (crystals, jewelry, etc.)
Holy Fire® is the registered service mark of William Lee Rand
What people are saying: “Thank you Eva Leobold @Blue Moon Yoga for such a relaxing and insightful Holy Fire Reiki session.” ~R.M.
SAVE THE DATE!!! 5/11/2024
We will have crystal shopping, two readers and more!
Join Adrienne for a free “Crystal Talk” at 1pm to learn about the amazing crystal kingdom!
A perfect time to see the crystals in person and receive some guidance for Fall 2023. This is always a wonderful afternoon of community. Adrienne is available to answer questions. You can learn, shop, and have some fun! Adrienne will have all her crystal goodies, jewelry, and some spiritual tools. She can answer your questions, help you choose just the right crystal, or help you choose a gift for someone special! Experience the high vibration of her crystals - they are all high quality!
She'll have :
- Tumbled/Pocket Stones for medicine bags and healing grids
- Gorgeous Clusters and Towers for your Home or Altar
- High Vibrational Crystals For Meditation & Grounding
- Healing Bracelets, Chakra Pendants and MOLDAVITE Jewelry
- Shamanic Energy Sprays, Candles and Palo Santo Incense
Guidance: Please email bluemoonyoga827@gmail.com to reserve a time.
Readings are available with Janice M. Sedona (psychic tarot) or Donna Russo (Heart & Soul Oracle) are by appointment only.
Please email the studio to make you reservations. Prepayment is required to guarantee you appointment and help keep the day running smoothly.