Join us Saturday, April 19, 2025, 11am - 1pm for laughter, discussion, education, and time with other women as we learn all about how how to make lasting nutritional changes within the menopause transition.

We will discuss:

-How our body's nutritional needs change

-The role of fiber, fat and protein in the system

-How our digestion changes throughout this transition

And so much more!

Come spend 2 hours learning ALL about yourself and that in fact, it is NOT ALL in your head!