Shared Guest Room with Shared Bathroom

Join us for this Restore & Renew- Yoga & Nature Retreat at the beautiful & historic Bartlett Village House in Bartlett, NH.
We are adding a Touch of Ayurveda to your weekend away, using this ancient “Science of Life” to deepen our sense of restoration, renewal and wellness.

• Arrive Friday night to a warm & healthy home cooked meal and welcome gathering, followed by a Restorative Yoga Class.

• Awaken Saturday morning to coffee & tea, followed by an A Slow Flow & Restorative Yoga class & a delicious homemade breakfast.

• Spend a few hours in the great outdoors, snowshoeing or XC skiing, returning to the house for a warm, nourishing and well deserved lunch.

• After lunch spend some time getting to know Ayurveda, India’s traditional medicine and one of the oldest known healing systems in the world. Ayurveda translates to “the science of life”; learn how you can easily apply this ancient science to your daily life. Explore seasonal foods, seasonal transitions, as well as daily and seasonal habits to balance the qualities of each season and more. Our workshop ends with an Ayurvedic cooking class where we will prepare the evenings dinner together.

• After another warm and nourishing meal (that you helped make!) depart for Nestlenook Farm and a magical horse drawn sleigh ride, optional champagne, and smores by the bonfire. Come back to the warm and cozy house and sleep well.

• Sunday morning awaken to coffee & tea followed by a New Moon Flow Yoga Class & another delicious homemade breakfast.

• Take some time to enjoy the house or a walk down to the river before our final gathering of the weekend. Ending our time together with an Ayurvedic Q & A, pranayama (breathing) & meditation and closing circle. Leave with an Ayrvedic goody bag and all the tools you need to incorporate simple and healthy practices into your daily or seasonal routines.

Reserve your spot now using a card.
Call, text or email to register using venmo, cash or check.

5% discount for cash