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Classes
Shoulder Mobility Workshop
Spine Traction Workshop
Free Shoulder Workshop
Free Leg Workshop
Pelvic Floor & Core Workshop
Transitions Workshop
Intro to Handstands with Virgile
Deepening your practice: An Osteopathic Approach
Practice Longevity Weekend with Gianna
Happy Health Hips: An Osteopath's Perspective
Biomechanics of Legs and Glutes
All about Hamstrings Workshop
Hula Hoop Workshop
Hula Hoop Workshop
Shoulder Stability Workshop
Transition Workshop
Breathing Exercises Workshop
Spine Traction Workshop
Yoga Nidra Workshop with Shelley
Functional Glute Mobility Workshop
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