Coaches Shannon,Cameron and Mike will get you ready to run or walk the Cooper River Bridge Run happening on April 5. You will gain strength, form, and stamina to be successful on run day.

Due to a very generous grant, there are no fees associated with being on the Beach Cowboy Fitness Foundation team. We pay for your training, registration and a tee shirt.

Three classes, 15 students each on Thursdays for 8 weeks.

Learn the game of Volleyball (or perfect your game) with professional player, Olivia Finckel. Coach Finckel will teach the skills you need to jump in and join a game and contribute to your team's win!

These sessions will take place at the Mount Pleasant Town Center Rec Center Courts inside (air conditioned).

There will be six sessions