Appreciation Flow: A Special Yoga Event for YOU!
Join me for an Appreciation Yoga Flow class! This beginner-friendly session is created especially for our amazing real estate clients. It's a fun and relaxing way to unwind, connect, and enjoy time with the JLUX community.
When: Saturday, April 12, 2:00 PM to 3:00
PM
Where: 3280 W Southlake Blvd, Southlake
Who: Clients ages 12 and up (bring a guest!)
What's Included: One-hour yoga class followed by
healthy refreshments
Space Limited: 25 participants
As many of you know, I am also a yoga studio owner and teacher with 20 years of experience. I would love to share this practice with you at my studio.
Whether you're new to yoga or a seasoned practitioner, this class offers something for everyone. Come for the movement, stay for the good vibes, and leave feeling refreshed.
Reserve your spot today and join us for this special appreciation event!
Vedic Astrology, or Jyotisha, is the Science of Light. This is an ancient Indian system of deeply studying the Sun, Moon, planets and stars as a path to self-knowledge. More than just a personality diagnosis, this sacred form of astrology draws out the map to our consciousness, allowing us to gaze upon the pure reflection of our truest, deepest self. This training will give you a firm foundation in Vedic Astrology that will help you understand your own birth chart, and go further in your studies
Training overview:
- Differences between Vedic and Western astrology
- The structure of a Birth Chart
- The significance of 12 Houses and their impact in various areas of our lives.
- The 12 Zodiac Signs and how they bring out different tendencies.
- 9 Planets and their personalities
- Elements and dosha from birth chart
- Learn how to see Ayurvedic Prakruti and Vikruti
For this training, please have: Birth Place, Birth Date, and Birth Time (as accurate as possible)
Once enrolled, please email birth information (time, location, date with your full name) to: arpita@omyogajourney.com to receive your personal birth chart
Ayurvedic Yoga therapy for Mental health training incorporates the healing qualities of Ayurveda with the sister science of Yoga to suit the individual’s unique yoga class. Lifestyle choices and the yoga practice should change depending on the time of day, time of year, time of life and whatever imbalances (physical, emotional or energetic) are present in the moment. This is training for Yoga teachers,Yoga therapists and Health coaches who are looking to expand to work with private clients in one-to-one sessions tailored to their therapeutic needs. Discover how to balance the mind, emotions and senses for quality health and a balanced life.
Program Includes:
- Ayurveda and Yoga Therapy
- Yoga therapy and Ayurveda and Mind connection
- Influence of mind on health and disease
- Disorder of Mind carry channels
- Assessment of koshas, gunas in management of mind
- Yoga therapy protocol for specific mind disorder
- Yoga and pranayama for Nervos system
- Case studies related to Nervous system
Topic: 25 hours of Ayurvedic and Yoga For Mental Health Training
Price: $495 Early bird / Regular $550
early bird ends April 30th
Dates: July: 25-27,2025